Home > Recipes > American > Tangy Smoked Tomatoes Chicken Soup with Vegetables
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Tangy Smoked Tomatoes Chicken Soup with Vegetables

This bright and vibrant soup is made with homemade meatballs and fresh ingredients you can find in your garden!
tomato-chicken-soup-in-a-white-bowl-on-a-white-plate-with-a-spoon
tomato-chicken-soup-in-a-white-bowl-on-a-white-plate-with-a-spoon

Tangy Smoked Tomatoes Chicken Soup with Vegetables

This bright and vibrant soup is made with homemade meatballs and fresh ingredients you can find in your garden!
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Course: Dinner
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free
Total Time: 2 hours
Servings: 8
Calories: 277kcal

Equipment

  • Soup pot
  • knife
  • cutting board
  • ladle
  • grater
  • skillet
  • spatula

Ingredients

  • 1 lb ground chicken thighs
  • ½ onion, grated
  • ¼ tsp black pepper
  • ¼ tsp salt
  • 1 large egg
  • 1 Tbsp white rice, cooked
  • 3-4 pieces chicken
  • 1 Tbsp salt
  • 1 medium onion, chopped
  • salt, to taste
  • black pepper, to taste
  • 2 carrots, grated
  • 1 can tomatoes, Italian seasoned, chopped
  • 6 potatoes, cut into small pieces
  • 1 handful dill, chopped

Instructions

  • In a medium size pot add some chicken pieces (I usually use thighs or breast pieces, I had drumsticks on hand this time) and fill it up with water, leaving about an inch and a half from the top of the pot.
  • Add in 1 Tbsp of salt.
  • Boil for 30 mins, drain the bullion into a bowl or another pot, this is what you will be using for the soup. Tip:While your bullion is boiling, you could prepare the rest of the ingredients.
  • In a small bowl, add in ground chicken, salt, pepper, 1 egg, and 1/2 grated onion.
  • Boil in a small pot 1 tablespoon of rice, drain, and add to the ground chicken.
  • Mix well together.
  • On a pan, add tablespoon of olive oil and sauté the onion and carrot for 5 minutes or until onions become soft.
  • Add in the can of Italian seasoned tomatoes (this is a easier way to get the Italian tangy taste to the soup, you could use raw chopped tomatoes and add in some minced garlic, herbs and Italian seasoning)
  • Sauté all together for 1 minute, turn off heat, and stir in handful of freshly chopped dill.
  • After the bullion is done, add potatoes into the bullion and start boiling
  • When potatoes have started boiling, with a teaspoon shape the meatballs and add into the boiling bullion. (It is important to have the bullion hot, or your meatballs will fall apart.)
  • After potatoes are cooked through, add in the vegetable mix you sautéed.
  • Salt and pepper to taste.
  • Bring to a boil, then serve!

Nutrition

Calories: 277kcal | Carbohydrates: 33g | Protein: 14g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 1018mg | Potassium: 880mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2637IU | Vitamin C: 34mg | Calcium: 38mg | Iron: 2mg

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