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Quick One Pot Chili with Taco Seasoning

Quick One-Pot Chili is full of vegetables, protein and a flavorful tomato broth with a hint of garlic and taco seasoning! All cooked in the one pot!

Chili in a serving bowl with sour cream and fresh cilantro in a soup pot with wooden spoon.

This one-pot chili recipe is both satisfying and full of healthy goodness. My mom shared this quick beef chili recipe with me a few years back. The best part is that it is made all in one pot! Don’t you love these kinds of recipes, because really, who wants to stand and wash so many dishes? (Not me.)

I always cook with organic ingredients, but I realize that not everyone does. However, do add a few pennies in for organic and a BPA – free lining within your can of tomatoes.

When should you buy organic?

Sometimes you just don’t want to spend that extra dollar on an ingredient, and that’s okay! You shouldn’t need to…or should you? When it comes to boxed items, you should read the ingredient label on the side or back. If you can recognize each ingredient or at least pronounce it without any trouble, it should be okay to eat. Also, keep in mind that the fewer ingredients there are, the healthier it will be. But, even for some boxed or canned items, you should consider buying organic.

As for produce, you should consider buying at least these following items organic:

  • Berries
  • Apples
  • Peaches
  • Spinach
  • Celery
  • Potatoes
  • Grapes
  • Lemon
  • Tomatoes
  • Pears
  • Kale
  • Bell peppers

Choose organic when it comes to items with tomatoes, such as ketchup, canned tomatoes, and tomato-based pasta sauce.

When it comes to chili, there’s no substitute for good ingredients!

Choosing organic produce and meats not only benefits the flavor of your dish but also contributes to a healthier meal. For instance, organic tomatoes and beans often have a richer taste, and organic ground beef comes from animals raised without antibiotics or growth hormones.

The beauty of this recipe lies in its simplicity and speed. With just one pot, you can sauté onions and garlic, brown the ground beef, and simmer the ingredients together to create a rich and flavorful chili. The addition of chili powder, cumin, and paprika adds depth and warmth, making each spoonful comforting and delicious.

Key Ingredients

all in one pot chili ingredients laid out, mixed veggies, red kidney beans, taco seasoning, onion, olive oil, salt, ground beef, garlic, dice tomatoes, stock.

Lean beef is high in protein and carnosine, which is an amino acid.

Yellow onion contains antioxidants and benefits heart health.

Tomatoes are rich in lycopene, which helps with sun protection.

Garlic is rich in antioxidants and supports the immune system.

Mixed vegetables are rich in many vitamins and minerals, and the benefits vary depending on what kind you use!

Red kidney beans are rich in protein and fiber.

Vegetable broth can help improve eye health and strengthens the bones.

Along with those ingredients, you will need olive oil, taco seasoning, and salt.

Find the full printable recipe with specific measurements below.

How to make One Pot Chili with Taco Seasoning

Step 1: Heat olive oil

In a large pot, heat up olive oil.

Step 2: Cook the beef

Add the lean ground beef and a pinch of salt to the pot. Sauté for 10 minutes, stirring occasionally.

cooked ground beef in a soup pot.

Step 3: Add onion

Add the onion. Continue sautéing for another 5 minutes.

in a soup pot ground cooked beef with chopped onion.

Step 4: Add garlic and vegetables

Add garlic and canned diced tomatoes (with juice). Add in frozen vegetables, then the red kidney beans. Stir the mix all together.

ground beef with kidney beans, vegetables in a soup pot.

Step 5: Add taco seasoning

Add in in the package of taco seasoning (⅓ cup).

ground beef, vegetables, and taco seasoning in a soup pot.

Step 6: Add broth

Pour in vegetable broth.

ready chili with beef and vegetables in a soup pot.

Step 7: Season

Salt to taste.

Step 8: Cook and enjoy

Bring to a boil, then boil for 3 minutes. Enjoy!

chili in a soup pot with wooden soup.

Expert Tips:

  • Make your own homemade taco seasoning with red pepper flakes, chili powder, cayenne pepper, smoked paprika, onion powder, garlic powder, salt, and pepper.
  • Make this homemade chili for weekly meal prep. Pack it with sour cream, shredded sharp cheddar cheese, and chopped green onions for the topping!
  • After browning the meat, deglaze the pot with a splash of broth or water to lift the flavorful bits stuck to the bottom, enhancing the overall taste.
  • Offer a variety of toppings like shredded cheese, sour cream, chopped onions, or avocado to let everyone personalize their bowl.
  • Switch up taco night with a rich chili flavored with some taco seasoning!

Recipe FAQs

Can I make this chili ahead of time?

Absolutely! This chili tastes even better the next day as the flavors continue to meld. Store it in an airtight container in the refrigerator for up to 3 days.

How can I make this chili spicier?

To add more heat, include diced jalapeños, increase the amount of chili powder, or add a pinch of cayenne pepper to the recipe.

Can I use ground turkey instead of beef?

Yes, ground turkey is a leaner alternative and works well in this recipe. Just ensure it’s cooked thoroughly during the browning steps.

chili with ground beef, vegetables, red kidney beans in a bowl.

Looking for more comfort food recipes? Here are some of my favorites:

More beef recipes

If you tried this One Pot Chili with Taco Seasoning or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!

ready cooked chili in a bowl with fresh chopped cilantro.

Quick One Pot Chili with Taco Seasoning

Quick One-Pot Chili is full of vegetables, protein, and a flavorful tomato broth with a hint of garlic and taco seasoning! All cooked in the one pot!
5 from 1 vote
Rate Print Save Pin
Course: Appetizer, Dinner, Lunch, Main Course, Side Dish
Cuisine: American, Soup
Allergy: Dairy Free, Gluten Free, Nut Free
Total Time: 50 minutes
Servings5
Calories: 344kcal

Equipment

Ingredients

  • 2 Tbsp extra virgin olive oil
  • 1 lb lean beef, ground
  • ½ large yellow onion, chopped
  • 14 oz tomatoes, diced
  • 1 clove garlic, minced
  • 10 oz frozen mixed vegetables, 1 bag
  • 14 oz red kidney beans, 1 can
  • 946 mL vegetable broth
  • 1 package taco seasoning, ⅓ cup
  • salt, to taste

Instructions

  • In a large pot, heat up olive oil.
    2 Tbsp extra virgin olive oil
  • Add the lean ground beef and a pinch of salt to the pot. Sauté for 10 minutes, stirring occasionally.
    1 lb lean beef,
    cooked ground beef in a soup pot.
  • Add the onion. Continue sautéing for another 5 minutes.
    ½ large yellow onion,
    in a soup pot ground cooked beef with chopped onion.
  • Add garlic and canned diced tomatoes (with juice). Add in frozen vegetables, then the red kidney beans. Stir the mix all together.
    14 oz tomatoes,, 1 clove garlic,, 10 oz frozen mixed vegetables,, 14 oz red kidney beans,
    ground beef with kidney beans, vegetables in a soup pot.
  • Add in in the package of taco seasoning (⅓ cup).
    1 package taco seasoning,
    ground beef, vegetables, and taco seasoning in a soup pot.
  • Pour in vegetable broth.
    946 mL vegetable broth
    ready chili with beef and vegetables in a soup pot.
  • Salt to taste.
    salt,
  • Bring to a boil, then boil for 3 minutes. Enjoy!
    ready cooked chili in a bowl with fresh chopped cilantro.

Notes

Make a big batch of this chili to use for meal planning throughout the week.

Nutrition

Calories: 344kcal | Carbohydrates: 34g | Protein: 29g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 694mg | Potassium: 961mg | Fiber: 11g | Sugar: 4g | Vitamin A: 4217IU | Vitamin C: 22mg | Calcium: 56mg | Iron: 6mg
Tried this recipe?Mention @allweeat_com or tag #allweeat!
5 from 1 vote (1 rating without comment)

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