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ready cooked chili in a bowl with fresh chopped cilantro.
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5 from 1 vote

Quick One Pot Chili with Taco Seasoning

Quick One-Pot Chili is full of vegetables, protein, and a flavorful tomato broth with a hint of garlic and taco seasoning! All cooked in the one pot!
Total Time50 minutes
Course: Appetizer, Dinner, Lunch, Main Course, Side Dish
Cuisine: American, Soup
Allergy: Dairy Free, Gluten Free, Nut Free
Servings: 5
Calories: 344kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • 2 Tbsp extra virgin olive oil
  • 1 lb lean beef, ground
  • ½ large yellow onion, chopped
  • 14 oz tomatoes, diced
  • 1 clove garlic, minced
  • 10 oz frozen mixed vegetables, 1 bag
  • 14 oz red kidney beans, 1 can
  • 946 mL vegetable broth
  • 1 package taco seasoning, ⅓ cup
  • salt, to taste

Instructions

  • In a large pot, heat up olive oil.
    2 Tbsp extra virgin olive oil
  • Add the lean ground beef and a pinch of salt to the pot. Sauté for 10 minutes, stirring occasionally.
    1 lb lean beef,
    cooked ground beef in a soup pot.
  • Add the onion. Continue sautéing for another 5 minutes.
    ½ large yellow onion,
    in a soup pot ground cooked beef with chopped onion.
  • Add garlic and canned diced tomatoes (with juice). Add in frozen vegetables, then the red kidney beans. Stir the mix all together.
    14 oz tomatoes,, 1 clove garlic,, 10 oz frozen mixed vegetables,, 14 oz red kidney beans,
    ground beef with kidney beans, vegetables in a soup pot.
  • Add in in the package of taco seasoning (⅓ cup).
    1 package taco seasoning,
    ground beef, vegetables, and taco seasoning in a soup pot.
  • Pour in vegetable broth.
    946 mL vegetable broth
    ready chili with beef and vegetables in a soup pot.
  • Salt to taste.
    salt,
  • Bring to a boil, then boil for 3 minutes. Enjoy!
    ready cooked chili in a bowl with fresh chopped cilantro.

Notes

Make a big batch of this chili to use for meal planning throughout the week.

Nutrition

Calories: 344kcal | Carbohydrates: 34g | Protein: 29g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 694mg | Potassium: 961mg | Fiber: 11g | Sugar: 4g | Vitamin A: 4217IU | Vitamin C: 22mg | Calcium: 56mg | Iron: 6mg