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Easy Oven Baked Zucchini Crisps with Parmesan

I love zucchini recipes, it’s a tasty vegetable that is usually easy to use in a variety of recipes. These oven-baked zucchini chips recipe uses bread crumbs and some salt and pepper along with parmesan cheese and garlic powder. You can easily substitute the bread crumbs to gluten-free or keto bread crumbs to make it diet-friendly.

zucchini-crisps-on-parchment-paper-with-a-bowl-of-crisps-on-the-side

Healthy snacks don’t have to mean you stand in the kitchen all day long. I love using these zucchini crisps as an alternative to chips or fries.

Crispy and tasty, you won’t meet a fresh veggie that is easier to crisp up this quickly. Zucchini (like cauliflower) is a very versatile vegetable that is commonly used for pasta (with such a fun name: zoodles!) Along with that, you can make roasted or grilled spears, and my family’s favorite: these chips!

Zucchini is rich in vitamin C, as well as iron and calcium. These are needed to support your blood cells and bone health, as well as dental health, too. Enjoy these simple oven-baked chips!

Ingredients you will need to make these crisps:

Zucchini: Strengthen your vision and boost your vitamin C with this green vegetable.

Olive oil: Or your preferred cooking oil.

Parmesan Cheese: Cheese is always a good idea.

Salt: To bring out all of that delicious zucchini flavor.

Black pepper: For seasoning.

Garlic powder: Kicking up more flavor.

Bread Panko: Makes zucchini crispy.

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I love making easy zucchini recipes! Here are some of my favorites:

This All in One Pot Creamy Zucchini Soup is a delicious comfort soup for the chilly days!

This Simple Zucchini Ribbon Salad with Fresh Basil and Slivered Almonds is a perfectly low carb salad that’s great anytime.

zucchini-crisps-on-parchment-paper-with-a-bowl-of-crisps-on-the-side

Easy Oven Baked Zucchini Crisps with Parmesan

Zucchini is a tasty vegetable that is usually easy to use in a variety of recipes. These oven-baked zucchini chips recipe uses bread crumbs along with parmesan cheese and garlic powder.
5 from 1 vote
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Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American
Allergy: Nut Free, Vegetarian
Total Time: 40 minutes
Servings8
Calories: 40kcal

Equipment

Ingredients

  • 1 zucchini
  • 1 Tbsp extra virgin olive oil
  • ¼ cup parmesan cheese, shredded
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp garlic powder
  • ¼ cup bread panko

Instructions

  • Preheat the oven to 450F. Prepare a large baking sheet (no need to grease it.)
  • Slice zucchini into 1/4-inch slices.
    1 zucchini
  • Toss in a bowl with extra virgin olive oil.
    1 Tbsp extra virgin olive oil
  • Combine panko crumbs, shredded parmesan cheese, ground black pepper, garlic powder, and salt into a bowl. Mix well.
    ¼ cup parmesan cheese,, ¼ tsp ground black pepper, ¼ tsp garlic powder, ¼ cup bread panko, ¼ tsp salt
  • Dip each slice into the panko mix, coating both sides. Spread out onto the prepared baking sheet.
  • Bake for 15 minutes, then flip the zucchini rounds and bake for another 15 minutes.
  • Serve immediately.

Nutrition

Calories: 40kcal | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 139mg | Potassium: 72mg | Fiber: 1g | Sugar: 1g | Vitamin A: 74IU | Vitamin C: 4mg | Calcium: 45mg | Iron: 1mg
Tried this recipe?Mention @allweeat_com or tag #allweeat!

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