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Healthy and Simple Vegetables with Chicken in the Oven

A Simple and Healthy Dish! It doesn’t get any simpler than this finished dish. Hearty, healthy, and so easy to make, this vegetables with chicken in the oven recipe is fool-proof and versatile.

roasted chicken and veggies in a white bowl with a serving spoon.

For any weeknight dinner, this chicken and vegetable recipe is perfect! Baking is my favorite way to make this recipe. With minimal cleanup, you just need a baking dish and you’re good to go.

Why is this Chicken and Vegetables recipe such a great option?

Use any vegetables you’d like. You can use any vegetables you prefer. It’s a great way to clear out your refrigerator! You can make this recipe often without getting bored of the flavor: just switch up your veggies.

Use your favorite spices. This dish can be as spicy as you’d like. If you don’t like too much spice, use spices that will enhance the flavor without packing too much heat.

The whole family can enjoy this easy dinner that everyone loves. This chicken recipe is a complete meal that doesn’t take a lot of cooking time. It incorporates everyone’s favorite veggies.

I’ll have each of my kids choose which vegetable they want in the dish. Then, we serve this delicious group project. Whether it’s Brussels sprouts and green beans or red potatoes, juicy chicken pairs with it all. A simple chicken recipe with veggies always makes a healthy meal.

Key Ingredients

Healthy and Simple Vegetables with Chicken in the Oven ingredients.

Chicken is always a good protein option to start a quick meal. You can use boneless chicken breast or boneless chicken thighs.

Vegetables in this recipe can vary. The best part is that you can use any veggies that you like or have to make a healthy dinner! I used potatoes, carrots, celery, onions, and mushrooms. There are no proportions either, you can use as much or as little as you want.

Extra virgin olive oil, salt, and pepper.

Spices for this simple recipe, I used Mrs. Dash and dried parsley. You can use whatever you want, for as much flavor as you’d like. Chili powder, onion powder, cajun seasoning, and garlic powder are all great options.

OvenBags with ties keep this chicken dinner moist and flavorful. They are perfect for baking, especially savory treats.

Find the full printable recipe with specific measurements below.

How to make a Healthy and Simple Vegetables with Chicken Recipe

Step 1: Get the oven ready

Preheat your oven to 350F.

Step 2: Prep the chicken and vegetables

Cut your chicken and vegetables in small pieces and place them into a bowl.

vegetables-and-raw-chicken-chopped-in-a-glass-bowl

Step 3: Add spices and olive oil

Add oil and spices. Mix well to coat every piece.

Steps 4 & 5: Place everything in the bag & a baking tray

Take a large Oven Bag and put all the ingredients inside. Close the bag with a tie and turn it over a few times (for an extra mix.) Then place on a baking tray.

raw chicken and veggies in an oven bag on a baking sheet.

Step 6: The important step!

Cut 6 small slits on the top of the bag to allow air to escape. This step is very important, if you don’t want your bag to burst! Bake in the middle rack for 1.5 hours.

Step 8: Opening the bag

Take the tray out of the oven. Wait for 10-15 minutes before opening the bag. Be careful, it will be hot.

roasted chicken and veggies in an oven bag on a baking sheet.

Step 9: Serve

Put the chicken and vegetables in a serving dish and enjoy!

Expert Tips

  • Use any part of the chicken you like. I prefer to buy a whole chicken and use the breast & chicken thighs in this recipe.
  • Be sure to cut the slits into the top of the bag. It is very important for the bag not to burst while baking.
  • Season the roasted chicken and vegetables generously to infuse the flavor into your meal.
  • Infuse lemon juice, garlic butter, fresh herbs, or sprinkle some parmesan cheese on top for extra flavors.

Recipe FAQs:

What pan is best for chicken?

A deep baking tray is best to cook this one-pan chicken recipe. This is not a sheet pan recipe since it is baked in an oven bag.

Can I make this recipe in advance for meal prep?

Yes, This recipe is great for meal prep. Store it in the refrigerator for up to 4 days.

Can I use other vegetables?

Absolutely! Feel free to use any of your favorite vegetables or what’s in season.

vegetables-with-chicken-in-a-white-bowl-with-a-spoon-on-a-striped-towel

Salads that Pair well with this Chicken and Veggie Dish

Superfood Salad with a simple homemade poppyseed dressing pairs well with this chicken dish, it adds a creamy side dish.

A creamy cabbage salad side dish also adds a great crunchy boost to complete a full delicious meal.

More Chicken Dinner Recipes to Make

If you tried this Healthy and Simple Vegetables with Chicken in the Oven or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!

roasted chicken and veggies in a white bowl with a serving spoon.

Healthy and Simple Vegetables with Chicken in the Oven

Oven-roasted veggies and chicken can be a whole rainbow of goodness. Choose your vegetable amount and variety and pair it with chicken and you've got yourself a dinner!
5 from 1 vote
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Course: Dinner, Lunch, Main Course
Cuisine: American, Meat Dishes
Diet: Gluten Free
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free
Total Time: 2 hours 45 minutes
Servings5
Calories: 130kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • ½ lb chicken breast, or thigh
  • vegetables, potatoes, carrots, celery, onions, & mushrooms
  • salt, to taste
  • black pepper, to taste
  • olive oil
  • spices, your preference

Instructions

  • Preheat your oven to 350F.
  • Cut your chicken and vegetables in small pieces and place them into a bowl.
    ½ lb chicken breast,, vegetables,
    a glass bowl filled with mixed spices in chicken and chopped vegetables.
  • Add oil and spices. Mix well to make sure every piece is coated
    salt,, black pepper,, olive oil, spices,
  • Take a large Oven Bag and put everything inside, close the bag with a tie and turn it over a few times (for an extra mix.)
    raw chicken and veggies in an oven bag on a baking sheet.
  • Place in a baking tray.
  • Cut 6 small slits on the top of the bag to allow air to escape. This step is very important, if you don’t want your bag to burst!
  • Bake in the middle rack for 1.5 hours.
  • Take the tray out of the oven. Wait for 10-15 minutes before opening the bag. Be careful, it will be hot!
    roasted chicken and veggies in an oven bag on a baking sheet.
  • Put the chicken and vegetables in a serving dish and enjoy!

Notes

  • The best part of the recipe is that you can use any vegetables you like or have. I used potatoes, carrots, celery, onions and mushrooms. There’s no proportions either, use as much or as little as you want.
  • In this recipe I used Mrs. Dash and dried parsley. You can use any poultry seasoning that you like. 

Nutrition

Calories: 130kcal | Carbohydrates: 6g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 29mg | Sodium: 74mg | Potassium: 264mg | Fiber: 2g | Vitamin A: 2317IU | Vitamin C: 5mg | Calcium: 14mg | Iron: 1mg
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