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Green Cabbage Salad

Green Cabbage Salad will not only boost your immune system but also has big potential on becoming one of your favorite salads.
cabbage-salad-on-a-white-plate-with-greens-around


I have been feeling under the weather lately, but getting better. I’ve been drinking a lot of homemade chicken broth and water. With my kids back at school, and after a week off, I can have some quiet time. This green cabbage salad has been in our family for a long time, I love that it is crunchy, sweet, and creamy.

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 INGREDIENTS IN A GREEN CABBAGE SALAD

Green cabbage: Is a great boost to the immune system. It has more vitamin C than an orange and is one of the best choices for anti-oxidants. Also, it helps the body retain water and move waste along efficiently, because of the high fiber packed in cabbage.

Cucumbers: I enjoy eating a lot of cucumbers because they are known to fight cellulite and flush toxins out of the body.

Peas: Peas are packed with vitamin K which explains the 51% daily value of vitamin K that this salad has.

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cabbage-salad-on-a-white-plate-with-greens-around

Green Cabbage Salad with a Recipe Video

Green Cabbage Salad will not only boost your immune system but also has big potential on becoming one of your favorite salads.
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Course: Appetizer, Dinner, Lunch, Salad, Side Dish
Cuisine: Russian
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Total Time: 30 minutes
Servings: 4
Calories: 169kcal

Equipment

Ingredients

  • ½ green cabbage, shredded
  • 1 English cucumber, sliced
  • 1 stem fresh dill, chopped
  • 14 oz organic sweet peas, 1 can, drained
  • 1 green onion, chopped
  • 2 Tbsp mayonnaise
  • salt, to taste

Instructions

  • Combine ingredients together.
  • When ready to enjoy, mix with 2 Tablespoons mayonnaise and salt to taste.

Video

YouTube video

Nutrition

Calories: 169kcal | Carbohydrates: 24g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 72mg | Potassium: 557mg | Fiber: 9g | Sugar: 11g | Vitamin A: 1003IU | Vitamin C: 84mg | Calcium: 85mg | Iron: 2mg

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