-
Dairy Free
-
Gluten Free
-
Nut Free
-
Sugar Free
-
Vegetarian
Ginger Tea Recipe
Winter is the time to enjoy warm drinks like this Fresh Ginger Tea Recipe! A cup of homemade ginger tea is good for you especially when it’s cold.
A lightly sweet ginger tea is a winter delight. A warm drink not only warms your body, but also provides potential health benefits that you may not have expected. Fresh ginger root, cinnamon, and the flavors of lemon make a tea that has beneficial effects.
What’s so great about ginger tea?
Fresh ginger tea is good for you any time of day. When you have sore throats, fevers, and an upset stomach, this loose leaf tea is the way to go. The health benefits of ginger tea help with all the symptoms of a cold. In winter, a hot ginger drink can help fight colds and flus with its antioxidants.
To make this ginger tea, you’ll need organic ginger: a time-honored herb. People use it everywhere, from fighting morning sickness to preventing motion sickness.
It has a long history of use, and is quite effective! Ginger is perfect to use in loose leaf teas, especially homemade ones. The lightly spicy flavor it brings activates your senses to relax and enjoy the warm drink.
Key Ingredients
Fresh ginger starts this herbal tea with benefits that protect brain function, reducing the chances of Alzheimer’s disease. I recommend fresh ginger rather than dried ginger.
Water: Spring water is better than tap water in many cases.
A cinnamon stick adds a warm and comforting flavor to this spicy tea. It has antioxidant properties. Cloves and star anise are great substitutions for cinnamon if you prefer a different culinary spice.
Slice of lemon and fresh lemon juice add a great flavor to this drink. They also help your immune system and fight oxidative stress. (You can use a slice of orange and orange juice instead if you’d like)
Honey is my favorite sweetener. It adds antioxidants in the best way. You can use maple syrup if you prefer.
Find the full printable recipe with specific measurements below.
How to make Ginger Tea
Step 1: Slice
Place sliced ginger, cinnamon stick, lemon slice, and water in a saucepan over high heat.
Step 2: Simmer
Bring the mixture to a simmer, reduce the heat and simmer for 5 minutes.
Step 3: Make it sweet
Remove the pot from the heat and add lemon juice and honey.
Step 4: Strain
Strain the mixture into a teapot, or directly into a cup.
Step 5: Serve
Serve hot with a lemon round and additional honey or maple syrup, to taste.
Expert Tips
- Simmer the ingredients to extract flavors gently; boiling may result in a bitter taste.
- Adjust honey quantity according to your taste preference; some may prefer a less sweet cup of tea.
- Experiment with maple syrup or agave nectar as alternative sweeteners for a unique taste.
- Feel free to add a touch of fresh turmeric or some turmeric root for flavor and color.
Recipe FAQs
It’s a good idea to have this tea with ginger first thing in the morning for its benefits supporting the digestive system. I would recommend drinking it 2-3 times a day, or whenever you’d like! Here is another great ginger recipe.
Reheat gently to preserve flavors; note that the taste may evolve upon reheating.
Yes, pregnant women can drink hot ginger tea. Drinking ginger root tea is an easy method to help with morning sickness, fighting that nausea and aiding healthy digestion. You can find a full article on this topic.
Here are some more tasty drinks you’ll enjoy
- A Refreshing Peach Lemonade Drink uses fresh fruit to make a delicious drink!
- This quick recipe for Apple Cider makes a popular drink from just a few ingredients and spices.
- 5 minute Homemade Matcha Latte Recipe is a delicious green tea treat you can make right at home.
Other delicious drinks to try
If you tried this Ginger Tea Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!
Ginger Tea Recipe
Equipment
- Cup
Ingredients
- 1 inch fresh ginger, unpeeled, sliced thinly
- 1 cup water
- 1 stick cinnamon
- 1 slice lemon
- ½ Tbsp lemon juice
- 1 tsp honey or maple syrup, to taste
Instructions
- Place sliced ginger, cinnamon stick, lemon slice, and water in a saucepan over high heat.1 inch fresh ginger,, 1 cup water, 1 stick cinnamon, 1 slice lemon
- Bring the mixture to a simmer, reduce the heat and simmer for 5 minutes.
- Remove the pot from the heat and add lemon juice and honey.½ Tbsp lemon juice, 1 tsp honey
- Strain the mixture into a teapot, or directly into a cup.
- Serve hot with a lemon round and additional honey or maple syrup, to taste.
Notes
- Add honey to taste
- Ground cinnamon can be used instead of the cinnamon stick.
My grandpa used to make this all the time.