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Apricot Smoothie with Carrot and Nectarines

Apricot smoothie with Carrot and Nectarine takes 5 minutes to prepare but provides a load of nutrition. This recipe serves 2, so share it with a friend.
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What to do with carrot juice?

Carrot juice is perfect to combine with orange juice, nectarines, apricots, and ginger to make a tasty apricot and carrot smoothie.

What goes with an apricot smoothie?

A tasty apricot smoothie can be enjoyed as a stand-alone breakfast. Or, its a great breakfast drink to enjoy with Baked Avocado Egg and Bacon.

How to prepare carrot for smoothie?

To prepare a carrot to be used in a smoothie, peel, wash, and chop the carrot you’re using.

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Apricots and carrots are combined in this delicious smoothie to bring you the perfect morning boost!

This glass of apricot and carrot juice unleashed the power of pure apricot. There’s just no comparing what fresh fruits can do to your body! With just a handful of ingredients, you can also enjoy this boost of health benefits. Rise and shine! What is your morning breakfast routine? Whether enjoying overnight oats or whipping up a smoothie from frozen fruits, an apricot is always a good idea, especially if it’s in season! Whether you use baby carrots or regular carrots, you can rest assured knowing that they have fantastic health benefits, with healthy doses of vitamins A and vitamin K. Vitamin A supports eye health and your immune system. Succulent nectarines, apricot juice, ginger, and orange juice, this combination makes a breakfast of champions. This is the perfect way to enjoy fruits and veggies: in a cup!

The properties of apricot fruit give you so many benefits: so what are they?

Apricots contain flavonoids. They support blood vessel health and reduce inflammation. Potassium supports nerve function and healthy blood pressure. Vitamin E gives the appearance of a youthful glow with how it reduces signs of wrinkles & protects your skin from UV radiation.

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Ingredients for Apricot Smoothie with Carrots

Carrots: carrot smoothie juice-drink won’t be complete without a fresh carrot Frozen apricots! Fresh apricots will work too, but don’t use dried apricots. Nectarines: A high vitamin C, vitamin A, and fiber source. Fresh fruit or frozen. Ginger: Gives a great kick to this smoothie recipe Orange juice: Fresh squeezed, you can substitute it for apple juice, but the taste will be different. A delicious way to add more flavor is to add lemon juice.

Just one step to make an Apricot and Carrot Smoothie

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Apricot Smoothie with Carrot and Nectarine Recipe

Apricot smoothie with Carrot and Nectarine takes 5 minutes to prepare but provides a load of nutrition. This recipe serves 2, so share it with a friend.
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Course: Breakfast, brunch, Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegan, Vegetarian
Total Time: 5 minutes
Servings: 2
Calories: 135kcal

Ingredients

  • 1 small carrot, chopped into pieces
  • 1 cup orange juice, freshly squeezed will be the best
  • 1 cup nectarines, chopped
  • 1 cup apricots, frozen
  • ½ inch piece ginger

Instructions

  • Put ingredients into a blender
    apricot-carrot-orange-juice-nectarine-in-blender
  • Blend until smooth
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Nutrition

Calories: 135kcal | Carbohydrates: 31g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 33mg | Potassium: 647mg | Fiber: 4g | Sugar: 25g | Vitamin A: 7073IU | Vitamin C: 74mg | Calcium: 35mg | Iron: 1mg

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