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Crisp Broccoli Apple Salad Recipe

Fresh ingredients team up in this Crisp Apple and Broccoli Salad to bring you a refreshing recipe!

Apple and broccoli salad mixed in a bowl with a wooden spoon.

Home cooks appreciate how fast this salad comes together. Everything goes into a large bowl, layered with flavors and colors. A whisper of lemon juice, a handful of dried cranberries or golden raisins, and toasted walnuts or sunflower seeds can elevate it even more. These ingredients turn a simple salad into something that rivals gourmet deli versions.

This Broccoli and Apple Salad stays crisp, holds up well for a few hours, and keeps its fresh flavors through multiple servings. Toss in red onion rings or swap parsley for chopped dill. Use Greek yogurt instead of mayonnaise for tang, or drizzle extra-virgin olive oil for a lighter dressing. You can scale it up easily when you need to feed more people.

Why You’ll Love This Salad

Fruits and vegetables play well together: so many recipes prove that. This specific apple-broccoli salad only serves to further show that a delicious salad doesn’t need to be boring. Crisp granny smith apples with chopped broccoli and a light salad dressing: what more can you need?
Serve this great recipe as a side dish next to grilled chicken, turkey wraps, or oven-roasted fish. Use it as a potluck staple, or pack it in lunch boxes. Keep chopped broccoli and apples in ice water to stay extra crisp until serving. Add the salad dressing right before guests arrive to lock in the crunch.

Key Ingredients

Broccoli Apple Salad ingredients with labels.

Fresh broccoli florets are rich in vitamins and fiber.

Granny Smith Apple: A tart, crisp apple that hold up well in salads!

Carrots bring natural sweetness and bright orange color.

Garlic: Minced cloves that add savory warmth and rich flavor

Fresh parsley leaves add color and freshness.

Mayonnaise binds salad ingredients and provides creamy richness.

Sea Salt enhances the flavors of both vegetables and fruit without overpowering.

Find the full printable recipe with specific measurements below.

How to make a Crisp Broccoli and Apple Salad

Step 1: Prep broccoli and apples

Wash and chop broccoli florets. Chop the granny smith apple.

Chopped broccoli on a cutting board.
Chopped apple on a cutting board.

Step 2: Prep carrot and garlic

Peel and grate the carrot, then mince the garlic cloves.

Julienned carrot on a grey cutting board.

Step 3: Chop parsley

Chop a small handful of fresh parsley.

Chopped parsley and minced garlic atop a cutting board with a knife.

Step 4: Mix

Mix all ingredients with mayonnaise.

Salad ingredients combined in a bowl, mixed with mayonnaise.

Step 5: Season and serve

Add a pinch of salt (optional). Serve fresh!

Expert Tips

  • Rinse and thoroughly dry broccoli before chopping. This cuts bitterness and keeps it fresh.
  • Use a mandoline slicer for uniform apple slices that stay crisp in the salad.
  • Toss apple pieces with a squeeze of lemon juice to prevent browning.
  • Let chopped broccoli rest in ice water for 10 minutes before draining to lock in crispness.
  • Stir-mayonnaise dressing thoroughly until smooth before adding salad ingredients.
  • Add dried cranberries, raisins, or cherries for sweet contrast and added texture.

Recipe FAQs

 Can I prep this salad ahead?

Yes. Chop all ingredients, except dressing, and keep in separate containers in the fridge. Toss with mayonnaise just before serving.

Can I use frozen broccoli?

No, using frozen broccoli is not recommended. Frozen broccoli gets mushy. Use fresh broccoli florets for the right texture.

Can I add nuts or seeds?

Absolutely. Toasted walnuts, almonds, or sunflower seeds bring crunch and healthy fats.

Broccoli apple salad with a fork, ready to eat.

Try these other broccoli recipes:

Try these other salad recipes

If you tried this Crisp Broccoli Apple Salad Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!

Broccoli and apple salad in a white bowl with a fork on the side.

Crisp Broccoli Apple Salad Recipe

Fresh ingredients team up in this Crisp Apple and Broccoli Salad to bring you a refreshing recipe!
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Course: Lunch, Salad, Side Dish, Starters and Sides
Cuisine: American
Diet: Gluten Free, Vegetarian
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings4
Calories: 132kcal

Equipment

Ingredients

  • 1 head broccoli
  • 1 granny smith apple
  • 1 carrot
  • 2 cloves garlic
  • 1 pinch salt
  • 1 handful parsley
  • 2 Tbsp mayonnaise

Instructions

  • Wash and chop broccoli florets. Chop 1 granny smith apple.
    1 head broccoli, 1 granny smith apple
    Chopped broccoli on a cutting board.
  • Peel and grate 1 carrot.
    1 carrot
    Julienned carrot on a grey cutting board.
  • Mince 2 cloves of garlic.
    2 cloves garlic
    Chopped parsley and minced garlic atop a cutting board with a knife.
  • Chop a small handful of fresh parsley.
    1 handful parsley
  • Mix all ingredients with 2 tablespoons of mayonnaise.
    2 Tbsp mayonnaise
    Salad ingredients combined in a bowl, mixed with mayonnaise.
  • Add a pinch of salt (optional). Serve fresh!
    1 pinch salt

Notes

  • Rinse and thoroughly dry broccoli before chopping. This cuts bitterness and keeps it fresh.

Nutrition

Calories: 132kcal | Carbohydrates: 18g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 116mg | Potassium: 591mg | Fiber: 6g | Sugar: 8g | Vitamin A: 3608IU | Vitamin C: 140mg | Calcium: 84mg | Iron: 1mg
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