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Easy Stuffed Mushrooms with Herbs

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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herbstuffedmushrooms

These herb stuffed mushrooms make the perfect and healthy start to your holiday party. It’s a very low cholesterol food, and packed with protein, vitamin C, zinc, iron and manganese. Mushrooms are also a great source for vitamin D, which could be hard to get during the winter season. Vitamin D is the sunshine vitamin. It is essential for the support of healthy bones, teeth, immune system, brain and even nervous system. Vitamin C helps cure the common cold which is something everyone needs this winter season! The parsley and onion contain a good amount of vitamin C. Another great health benefit this recipe contains is that can prevent strokes! The olive oil has been proven to be a great source of monounsaturated fat which links to preventing strokes.

Steps

Preheat oven to 350F.

Take the stems off the mushrooms and chop them up.

In a skillet, heat up 1 Tablespoon of olive oil. Add chopped onion and sauté for 1 minute.

Add in chopped mushroom stems and 1 minced garlic to the onion. Stirring often, sauté for another minute.

Mix into the mushrooms the stems of parsley, dill, and 2 Tablespoons grated parmesan cheese.

Stuff mix into mushroom heads.

Spread out on a baking sheet.

Sprinkle remaining (1 Tablespoon) grated parmesan cheese.

Bake for 15 minutes.

herbstuffedmushrooms

Ingredients 3 Ingredients

ingredients: crimini mushrooms
Crimini Mushrooms
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Garlic Ingredient
Garlic
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ingredients: parsley
Fresh Parsley
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Easy Stuffed Mushrooms with Herbs Yum

36 Calories
Time to cook: 45 mins
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Ingredients

  • 6 small mushrooms, stems cut and chopped 1/8 pieces
  • 1 Tbsp olive oil
  • ½ yellow onion, chopped
  • 1 clove garlic, minced
  • 1 Tbsp fresh parsley, chopped
  • 1 Tbsp fresh dill, chopped
  • 2 Tbsp parmesan cheese, grated + 1 Tbsp

Instructions

1

Preheat oven to 350F.

2

Take the stems off the mushrooms and chop them up.

3

In a skillet, heat up 1 Tablespoon of olive oil. Add chopped onion and sauté for 1 minute.

4

Add in chopped mushroom stems and 1 minced garlic to the onion. Stirring often, sauté for another minute.

5

Mix into the mushrooms the stems of parsley, dill, and 2 Tablespoons grated parmesan cheese.

6

Stuff mix into mushroom heads.

7

Spread out on a baking sheet.

8

Sprinkle remaining (1 Tablespoon) grated parmesan cheese.

9

Bake for 15 minutes.

herbstuffedmushrooms

Equipment Used

Knife
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Cutting Board
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skillet equipment
Skillet
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Garlic Press
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Wooden Spatula Equipment
Wooden Spatula
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oven mitt equipment
Oven Mitt
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Nutrition Facts
Easy Stuffed Mushrooms with Herbs
Amount Per Serving
Calories 36 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 1mg0%
Sodium 29mg1%
Potassium 85mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 75IU2%
Vitamin C 2mg2%
Calcium 24mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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