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Make an Easy Healthy Dairy-Free Pumpkin Pie Smoothie

This creamy, dairy-free pumpkin pie smoothie is blended with pumpkin puree, honey, almond milk, orange, and autumn spices for a delicious snack or breakfast!

Pumpkin smoothie in a glass cup with a straw and topped with pumpkin seeds and spices.

You can enjoy smoothies year round, no matter the weather or season! When you have tasty recipes with simple spices, flavorful ingredients, and loads of benefits, there’s really no reason not to.

I love to put together smoothies with the flavors of desserts. Orange creamsicles and apple pie smoothies are some of my favorites.

Key Ingredients

Ingredients for a dairy free pumpkin pie smoothie orange, honey, pumpkin pie spices, pumpkin puree, and almond milk.

Pumpkin puree: you can grab a can of pumpkin puree from the store.

Orange: Important to get some vitamin C during the chilly months, and it gives the pumpkin smoothie a sweet citrus taste.

Orange zest: Save it from the orange you use.

Almond milk: Go ahead and use regular milk or coconut milk if you prefer.

Honey: To add some natural sweetness.

Pumpkin spices: Also known as Pumpkin pie spices, which is a blend of cinnamon, ginger, nutmeg, ginger, cardamom, and cloves.

If your smoothie is too thick, add more of the milk to give it a smoother consistency.

Find the full printable recipe with specific measurements below.

How to make an Easy Healthy Dairy Free Pumpkin Pie Smoothie

Add all ingredients together into a blender and blend!

Ingredients for pumpkin pie smoothie in a blender.

Expert Tips:

  • Substitute almond milk for any other milk you like. Oat milk or regular milk are both great options.
  • Add some nut butter like almond butter or peanut butter to this smoothie to make it creamy!
  • Using Greek or nut yogurt in this smoothie can make it creamier, richer in protein, and enhance the tasty fall flavors.

Recipe FAQs

Can I use store-bought pumpkin pie spice instead of individual spices?

Yes, you can substitute pumpkin pie spice for convenience. Adjust how much you want to your taste preference!

Is pumpkin pie smoothie vegan?

No, this dairy-free pumpkin pie smoothie is not vegan-friendly. But feel free to substitute the honey for maple syrup

Pumpkin smoothie in a glass cup with a straw and topped with pumpkin seeds and spices.

Check out these other great recipes:

More Fall Recipes To Try!

If you tried this Healthy Dairy-Free Pumpkin Pie Smoothie or any other recipe on my website, please leave a 🌟 star rating and let me know how you enjoyed it in the📝 comments below. I love hearing from you!

Pumpkin smoothie in a glass cup with a straw and topped with pumpkin seeds and spices on a board.

Make an Easy Healthy Dairy-Free Pumpkin Pie Smoothie

Creamy, dairy-free pumpkin smoothie is blended with pumpkin puree, honey, almond milk, orange and autumn spices for a delicious snack or breakfast!
5 from 2 votes
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Course: Appetizer, Breakfast, brunch, Desserts, Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Total Time: 5 minutes
Servings1
Calories: 157kcal

Equipment

  • blender

Ingredients

  • ½ orange, peeled
  • ¼ tsp orange zest, from the orange you use
  • ½ cup pumpkin puree
  • ½ cup almond milk, or whichever one you prefer
  • 1 Tbsp honey
  • tsp pumpkin spicies

Instructions

  • Add all ingredients together into blender.
    ½ orange,, ¼ tsp orange zest,, ½ cup pumpkin puree, ½ cup almond milk,, 1 Tbsp honey, ⅓ tsp pumpkin spicies
    Ingredients for pumpkin pie smoothie in a blender.
  • Blend until smooth.
    Pumpkin pie smoothie in a blender.

Notes

You can substitute pumpkin pie spice for convenience. Adjust how much you want to your taste preference!

Nutrition

Calories: 157kcal | Carbohydrates: 36g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 170mg | Potassium: 387mg | Fiber: 6g | Sugar: 28g | Vitamin A: 19216IU | Vitamin C: 41mg | Calcium: 215mg | Iron: 2mg
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Recipe Rating




One Comment

  1. 5 stars
    This is a great healthy smoothie. Different from the usuals. But I do like adding a dollop of whipped cream on top and sprinkling it with cinnamon.