Lemon can be added to many smoothies whether it’s just for a touch of citrus or to enjoy a fully tasty lemon smoothie. This smoothie uses fresh lemon juice and a whole lemon slice to add rich flavor.
This tasty lemon smoothie can be kept in the fridge for a couple hours after you blend it up. You can save it for a quick to-go snack later in the day if you can’t drink it right away.
The addition of lemon gives a light citrus kick to most smoothies, and in this lemon-based smoothie, you can enjoy the tangy lemon flavors with yogurt and dairy-free milk options.
Smoothies: always simple and easy.After my workout yesterday, the most refreshing thing I could think of enjoying was this healthy smoothie recipe. Smoothie recipes are the easiest breakfast option. With high-speed blenders, putting some simple ingredients together is all you need to get a wholesome and delicious snack. The lemony flavor adds some tang, and dare I say; it might just be my favorite flavor. A few minutes, some prepped ingredients, and some lemon slices for serving are all you need to enjoy this easy recipe that makes a quick breakfast option. [block_content]
As always, every single ingredient is a beneficial one!Bananas are the perfect breakfast food. They give you a natural energy boost and support heart health. Greek yogurt is rich in probiotics, supporting digestion. Even if you choose to add in a plant-based yogurt, most options also have probiotics. Lemon naturally adds a tasty and zingy flavor to this smoothie. Naturally, it’s one of the basic ingredients and adds vitamin C, supporting the immune system and digestion. Almond milk is rich in vitamin E and magnesium. Cashews reduce your cholesterol levels and can help to prevent heart disease. Hemp seeds are rich in omega-3 and omega-6 fatty acids, helping to reduce high blood pressure. Maple syrup is a great way to sweeten up this lemon smoothie recipe. This lemon smoothie is love at first sip, and also makes a great afternoon snack.
The Ultimate Refreshing Creamy Lemon SmoothieThis smoothie recipe serves two, so enjoy it with a friend! To make this recipe, you will need: 1 medium banana can be frozen if you like a more thick consistency ⅓ cup unsweetened yogurt (can be plant-based, I used coconut milk yogurt), cold Juice from ½ lemon 1 lemon slice 1 cup almond milk, cold 1/4 cup raw cashews, soaked in hot water for 15 min 1 Tablespoon hemp seeds 1 Tablespoon maple syrup
Creamy Lemon Smoothie Requires Just One Step:
Dairy-Free Creamy Lemon Smoothie Recipe
- 1 Vitamix blender
- 1 medium banana can be frozen if you like a more thick consistency
- 1/3 cup dairy-free unsweetened coconut yogurt or another non-dairy unsweetened yogurt can be plant-based, I used coconut milk yogurt
- 1/2 lemon just the juice
- 1 lemon sliced
- 1 cup almond milk
- 1/4 cup raw cashews soaked in hot water for 15 min
- 1 tbsp hemp seeds
- 1 tbsp maple syrup
- Put the ingredients in a high-power blender and blend until smooth.