Dairy-Free Creamy Lemon Smoothie Recipe

It’s that time: sweet summer smoothies are in, and The Ultimate Refreshing Creamy Lemon Smoothie is in rotation. I’m happy to finally share one of my favorite smoothie ingredients with you. The creamy base of this smoothie starts with Greek yogurt and almond milk. Frozen banana adds bright flavor and cools you down on a hot day. The bright acidic nature of the lemon balances out with the sweet maple syrup. Hemp seeds and cashews are simple ingredients that give this smoothie a slightly nutty taste, with soaked cashews also adding some creaminess and hemp seeds adding nutrition. This creamy smoothie just got creamier!

Smoothies: always simple and easy.

After my workout yesterday, the most refreshing thing I could think of enjoying was this healthy smoothie recipe. Smoothie recipes are the easiest breakfast option. With high-speed blenders, putting some simple ingredients together is all you need to get a wholesome and delicious snack. The lemony flavor adds some tang, and dare I say; it might just be my favorite flavor. A few minutes, some prepped ingredients, and some lemon slices for serving are all you need to enjoy this easy recipe that makes a quick breakfast option. [block_content]

As always, every single ingredient is a beneficial one!

Bananas are the perfect breakfast food. They give you a natural energy boost and support heart health. Greek yogurt is rich in probiotics, supporting digestion. Even if you choose to add in a plant-based yogurt, most options also have probiotics. Lemon naturally adds a tasty and zingy flavor to this smoothie. Naturally, it’s one of the basic ingredients and adds vitamin C, supporting the immune system and digestion. Almond milk is rich in vitamin E and magnesium. Cashews reduce your cholesterol levels and can help to prevent heart disease. Hemp seeds are rich in omega-3 and omega-6 fatty acids, helping to reduce high blood pressure. Maple syrup is a great way to sweeten up this lemon smoothie recipe. This lemon smoothie is love at first sip, and also makes a great afternoon snack.

The Ultimate Refreshing Creamy Lemon Smoothie

This smoothie recipe serves two, so enjoy it with a friend! To make this recipe, you will need: 1 medium banana can be frozen if you like a more thick consistency ⅓ cup unsweetened yogurt (can be plant-based, I used coconut milk yogurt), cold Juice from ½ lemon 1 lemon slice 1 cup almond milk, cold 1/4 cup raw cashews, soaked in hot water for 15 min 1 Tablespoon hemp seeds 1 Tablespoon maple syrup

Creamy Lemon Smoothie Requires Just One Step: