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Dairy Free
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Gluten Free
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Nut Free
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Vegan
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Vegetarian
Simple Avocado Salad with Tomatoes
This summertime-perfect salad is light, easy and ready in 10 minutes!


Simple Avocado Salad with Tomatoes
This summertime-perfect salad is light, easy and ready in 10 minutes!
Rate
Print
Save
Pin
Servings: 4
Calories: 150kcal
Equipment
- bowl
Ingredients
- 1 large ripe avocado, chopped
- 1 small tomato, diced
- ⅓ cup cucumber, cubed
- 1 Tbsp red onion, finely chopped
- 2 Tbsp olive oil
- salt, to taste
- black pepper, to taste
Instructions
- Slice 1 avocado in half, lengthwise. Using a tablespoon, scoop out each half of the insides of the avocado and chop it into bite-size pieces.
- Dice 1 tomato, 1/3 of fresh cucumber, and 1 Tablespoon size red onion into equal size pieces and place all of the chopped ingredients in one bowl. Season with salt and pepper, drizzle with olive oil and mix carefully.
- Spoon the salad into avocado halves and garnish with fresh parsley.
Notes
This salad can be scooped with tortilla chips or eaten with a fork!
Nutrition
Calories: 150kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 6mg | Potassium: 335mg | Fiber: 4g | Sugar: 1g | Vitamin A: 338IU | Vitamin C: 10mg | Calcium: 11mg | Iron: 1mg

Simple Avocado Salad with Tomatoes
This summertime-perfect salad is light, easy and ready in 10 minutes!
Rate
Print
Save
Pin
Servings: 4
Calories: 150kcal
Equipment
- bowl
Ingredients
- 1 large ripe avocado, chopped
- 1 small tomato, diced
- ⅓ cup cucumber, cubed
- 1 Tbsp red onion, finely chopped
- 2 Tbsp olive oil
- salt, to taste
- black pepper, to taste
Instructions
- Slice 1 avocado in half, lengthwise. Using a tablespoon, scoop out each half of the insides of the avocado and chop it into bite-size pieces.
- Dice 1 tomato, 1/3 of fresh cucumber, and 1 Tablespoon size red onion into equal size pieces and place all of the chopped ingredients in one bowl. Season with salt and pepper, drizzle with olive oil and mix carefully.
- Spoon the salad into avocado halves and garnish with fresh parsley.
Notes
This salad can be scooped with tortilla chips or eaten with a fork!
Nutrition
Calories: 150kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 6mg | Potassium: 335mg | Fiber: 4g | Sugar: 1g | Vitamin A: 338IU | Vitamin C: 10mg | Calcium: 11mg | Iron: 1mg