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Easy Super Green Veggie Juice Detox with Lemon

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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Everyone should enjoy a super green juice once in a while. This one is packed with loads of nutrition from kale, lemon, parsley, cucumber, celery, and green apple. Make sure to drink your juice as soon as possible after it’s made to get the most of its nutritious benefits.
super green smoothie 7

How to make a healthy Super Green juice detox smoothie

The great thing about juicing is that you get a load of nutritional benefits, low calories, and very little dishes to wash.
I haven’t found the perfect juicer yet, but have been looking at slow juicers since I have heard they are best at getting every little bit of nutrition out of ingredients and are pretty quiet!

super green smoothie

Most juicers are very powerful, and some can juice a whole apple. But to make it easier for the juicer or prolong it’s life in your kitchen, you should loosely chop the fruits and vegetables.

super green smoothie recipe

Combine loosely chopped kale, celery spears, a peeled lemon, and cucumber. The parsley doesn’t need to be chopped.
Run ingredients through a juicer.
Taste the juice and adjust the sweetness or add more lemon if desired.

super green smoothie 7

Steps

Prepare all ingredients for juicing. Loosely chop kale, cut up apples, cut celery spears, peel lemon, and cut cucumber into spears. Parsley can be juiced as-is.
super green smoothie recipe

Run all ingredients through a juicer.

Taste and add more lemon or an extra apple if desired.

Ingredients 3 Ingredients

Kale Ingredient
Fresh Kale
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ingredients: parsley
Fresh Parsley
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apples ingredient
Apples
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Easy Super Green Veggie Juice Detox with Lemon Yum

120 Calories
Time to cook: 15 mins
0 Reviews
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Ingredients

  • 5 leaves green kale
  • 1 small bunch parsley
  • 2 apples, cut into sections, you can add an extra apple if you like your juice sweeter
  • 4-6 ribs celery, cut into 4-inch spears
  • 1 lemon, peeled
  • 2 large cucumbers, cut into spears

Instructions

1

Prepare all ingredients for juicing. Loosely chop kale, cut up apples, cut celery spears, peel lemon, and cut cucumber into spears. Parsley can be juiced as-is.
super green smoothie recipe

2

Run all ingredients through a juicer.

3

Taste and add more lemon or an extra apple if desired.

Equipment Used

Citrus Juicer
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Cutting Board
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Knife
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Vegetable Peeler
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Nutrition Facts
Easy Super Green Veggie Juice Detox with Lemon
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 72mg3%
Potassium 871mg25%
Carbohydrates 27g9%
Fiber 5g21%
Sugar 13g14%
Protein 5g10%
Vitamin A 8661IU173%
Vitamin C 129mg156%
Calcium 176mg18%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Easy Super Green Veggie Juice Detox with Lemon
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