New Recipe: Apricot Smoothie with Carrot and Nectarine Recipe

Read
  • Sign In
All We Eat Logo
  • Recipes
    • View All Recipes
    • Lunch
      Creamy Quick and Easy Crab Salad with Just 4 Ingredients
    • Browse by Category
      View all Recipes
      • Breads
      • Desserts
      • Drinks
      • Meat Dishes
      • Salad
      • seafoodSeafood
      • Soup
      • starters and sidesStarters and Sides
    • Browse by Dietary Restrictions
      • Dairy Free
      • Gluten FreeGluten Free
      • Nut FreeNut Free
      • Sugar Free
      • Vegan
      • Vegetarian
  • Videos
  • Blog
  • Shop
  • About Us
  • Contact Us
  • Sign In
  • Register
  • Appetizer
  • Mexican
  • Salad
  • Side Dish
  • Snack
  • Dairy Free
  • Gluten Free
    Gluten Free
  • Nut Free
    Nut Free
  • Vegan
  • Vegetarian

Chunky and Easy Avocado Salsa

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
Rate the recipe
Write a review

Chunky and Easy Avocado Salsa

My favorite dip for any kinds of chips is a salsa dip. This time around, my quinoa chips needed a homemade salsa to dip into and that was when this Easy Avocado Salsa Dip was created!

This salsa will take you just a couple minutes to whip up. It’s low-calorie and made with vegetables and fruit. This easy salsa supplies your body with vitamin E (from the tomatoes), dietary fiber (jalapeno nutrient), vitamin C (packed in avocado), and manganese (in the garlic). As you see, its packed with so many nutrients!

Salsa not only makes a great treat to any party, but also a healthy snack. I am really not a football fan, but with all the craziness about the Superbowl, I might just watch the game this Sunday. Do you watch the Superbowl? If so, what are you serving?

Chunky and Easy Avocado Salsa

How to Make Chunky Avocado Salsa

Steps

Combine all ingredients together.

Add salt to taste.

Serve with your favorite chips. (I used plain quinoa chips)

Chunky and Easy Avocado Salsa

Ingredients 3 Ingredients

ingredients: heirloom tomatoes
Heirloom Tomatoes
Buy Now
ingredients: cilantro
Cilantro
Buy Now
Garlic Ingredient
Garlic
Buy Now

Chunky and Easy Avocado Salsa Yum

93 Calories
Time to cook: 20 mins
0 Reviews
Sign up to save this recipe

Ingredients

  • 15 oz organic tomato puree
  • 1 large tomato, chopped
  • 1 Tbsp lime juice
  • 2 cloves garlic, minced
  • ¼ cup fresh cilantro, chopped
  • 1 mild jalapeno, thinly chopped
  • ¼ red onion, chopped
  • 1 avocado, chopped
  • salt, to taste

Instructions

1

Combine all ingredients together.

2

Add salt to taste.

3

Serve with your favorite chips. (I used plain quinoa chips)

Chunky and Easy Avocado Salsa

Equipment Used

Knife
Buy Now
Cutting Board
Buy Now
Bowl
Buy Now
Garlic Press
Buy Now
Nutrition Facts
Chunky and Easy Avocado Salsa
Amount Per Serving
Calories 93 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 6mg0%
Potassium 351mg10%
Carbohydrates 7g2%
Fiber 4g17%
Sugar 2g2%
Protein 2g4%
Vitamin A 437IU9%
Vitamin C 16mg19%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

Write a review

Share with others of your opinion on this recipe so that we can make this recipe better for everyone.

How do you rate this recipe?

Here is how your review will look like:

  • ★★★★★
  • ★★★★★
  • ★★★★★
  • ★★★★★

check markYes, I recommend this recipe.

x markNo, I do not recommend this recipe.

Other Recipes like this one.

Lunch
December 2, 2020

Creamy Quick and Easy Crab Salad with Just 4 Ingredients

Read More
American
December 13, 2020

How to Make Greens and Pear Smoothie with Chia Seeds

Read More
Dinner
December 12, 2020

How to make Green Herb Soup with Sorrel

Read More
American
December 9, 2020

Easy Cauliflower Rice with Mushrooms

Read More
American
July 5, 2019

Easy Wedge Salad with Dairy-Free Ranch Dressing

Read More
Appetizer
November 29, 2020

Quick and Easy Guacamole Dip with Sour Cream

Read More
American
December 11, 2020

Colorful and Healthy Kale Pesto Red Pepper Salad with Potatoes

Read More
American
May 11, 2022

Apricot Smoothie with Carrot and Nectarine Recipe

Read More
American
December 12, 2020

Easy Super Green Veggie Juice Detox with Lemon

Read More

icons

Find original, delicious, brunch, dinner, salad & soup recipes plus blog posts about food, nutrition and health.

icon cookie

Get Inspired and cook.

Exclusive deliciously simple recipes, wellness and nutrition tips, monthly challenges, and all things that make you feel amazing – delivered to your inbox.

Chunky and Easy Avocado Salsa
  • Share
Logo

Recipes

  • Desserts
  • Drinks
  • Fish
  • Meals
  • Meat & Stews

Diet Friendly

  • Dairy Free
  • Gluten Free
  • Nut Free
  • Vegan
  • Vegetarian

More

  • Videos
  • Blog
  • Shop

Company

  • About Us
  • Contact Us

Sign Up for Our Newsletter

Get notified about weekly recipes, inspiration and more

I am not going to spam you. My newsletter comes out every two weeks, or before a national holiday.

How to Unsubscribe from Email Newsletters? Open one of the emails you received from us. Scroll to the bottom of the email and just click “unsubscribe”

© 2021 AllWeEat.com All Rights Reserved | Privacy Policy