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–+ servings
avocado salsa in a glass bowl with tortilla chips in the bowl and sprinkled around.
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5 from 1 vote

Chunky and Easy Avocado Salsa

Chunky Avocado Salsa Dip is easy to make and it’s packed with chunky onions, avocado, tomatoes, garlic, and jalapeno for the kick!
Total Time20 minutes
Course: Appetizer, Side Dish, Snack, Starters and Sides
Cuisine: Mexican
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegan, Vegetarian
Servings: 4
Calories: 93kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • 15 oz organic tomato puree
  • 1 large tomato, chopped
  • 1 Tbsp lime juice
  • 2 cloves garlic, minced
  • ¼ cup fresh cilantro, chopped
  • 1 mild jalapeno, thinly chopped
  • ¼ red onion, chopped
  • 1 avocado, chopped
  • salt, to taste

Instructions

  • Combine all ingredients together.
    15 oz organic tomato puree, 1 large tomato,, 1 Tbsp lime juice, 2 cloves garlic,, ¼ cup fresh cilantro,, 1 mild jalapeno,, ¼ red onion,, 1 avocado,
  • Add salt to taste.
    salt,
  • Serve with your favorite chips. (I used plain quinoa chips.)

Nutrition

Calories: 93kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 6mg | Potassium: 351mg | Fiber: 4g | Sugar: 2g | Vitamin A: 437IU | Vitamin C: 16mg | Calcium: 15mg | Iron: 1mg