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Mango overnight oats in a glass with mint garnish and more oats on the side.
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Mango Overnight Oats with Blueberries and Mint

Create a breakfast treat with this Mango Overnight Oats Recipe! Blueberries and mint add a great garnish and mix-in for the most delicious breakfast you'll ever have.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack, Snacks
Cuisine: American
Diet: Vegetarian
Allergy: Gluten Free, Nut Free, Sugar Free, Vegetarian
Servings: 2
Calories: 348kcal
Author: Marina Rizhkov

Ingredients

  • 1 cup rolled oats
  • 1 cup milk, of your choice
  • ¼ cup Greek yogurt
  • 2 tsp chia seeds
  • 2 Tbsp honey
  • 1 ripe mango
  • 1 handful blueberries
  • 2 stems mint

Instructions

  • In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, and honey. Mix well until all the ingredients are fully combined. Cover with a lid and transfer the bowl to the fridge overnight.
    1 cup rolled oats, 1 cup milk,, ¼ cup Greek yogurt, 2 tsp chia seeds, 2 Tbsp honey
    Overnight oat mixture put together in a blue bowl.
  • In the morning, give the mixture a good stir.
    Morning oats in a blue bowl after soaking overnight.
  • Cut the ripe mango into small cubes and divide half of them between two glasses.
    1 ripe mango
    Chopped mango in two glasses.
  • Spoon the overnight oats mixture into the glasses, on top of the mango cubes.
    Overnight oats layered over mango cubes in glasses.
  • Add the remaining mango cubes on top of the oats, along with a handful of blueberries. Garnish with fresh mint leaves.
    1 handful blueberries, 2 stems mint
    Mango and blueberries layered atop overnight oats and fruit.

Notes

  • Feel free to substitute the almond milk for a different plant based milk. Keep in mind that the nutrition facts will change.

Nutrition

Calories: 348kcal | Carbohydrates: 59g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 60mg | Potassium: 428mg | Fiber: 7g | Sugar: 28g | Vitamin A: 269IU | Vitamin C: 4mg | Calcium: 230mg | Iron: 2mg