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a smoothie in a glass with a straw.
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How to Make an Easy Green Smoothie

Only three ingredients but so much nutrition packed into one smoothie!
Total Time5 minutes
Course: Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian
Servings: 2
Calories: 86kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • 1 stick celery, chopped
  • 2 cucumbers, edges off
  • 1 granny smith apple, sliced, seeds removed
  • ¼ cup water

Instructions

  • Slice 1 green apple and remove the seeds.
    1 granny smith apple,
    a cutting board with a knife and thinly sliced apple.
  • Wash 1 celery stick and cut it into smaller pieces.
    1 stick celery,
    chopped celery and cucumber with a knife on a cutting board.
  • Cut the edges off cucumber(s).
    2 cucumbers,
  • Add the cut ingredients into your magic bullet or blender with 1/4 cup of water.
    ¼ cup water
    chopped ingredients in a blender.
  • Beat until smooth 1-2 minutes.
    blended green smoothie in a blender top view.
  • Enjoy a fresh, smooth and beneficial green smoothie. Cheers!

Nutrition

Calories: 86kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 24mg | Potassium: 557mg | Fiber: 5g | Sugar: 14g | Vitamin A: 355IU | Vitamin C: 14mg | Calcium: 56mg | Iron: 1mg