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baked zucchini crisps in a white bowl on a newspaper.
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5 from 1 vote

Easy Oven Baked Zucchini Crisps with Parmesan

Zucchini is a tasty vegetable that is usually easy to use in a variety of recipes. These oven-baked zucchini chips recipe uses bread crumbs along with parmesan cheese and garlic powder.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American
Allergy: Nut Free, Vegetarian
Servings: 3 people
Calories: 106kcal

Ingredients

  • 1 zucchini
  • 1 Tbsp extra virgin olive oil
  • ¼ cup parmesan cheese, shredded
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp garlic powder
  • ¼ cup bread panko

Instructions

  • Preheat the oven to 450F. Prepare a large baking sheet (no need to grease it.)
  • Slice zucchini into ¼-inch slices.
    1 zucchini
    sliced green zucchini on a wooden board.
  • Toss in a bowl with extra virgin olive oil.
    1 Tbsp extra virgin olive oil
    sliced green zucchini mixed with olive oil in a clear mixing bowl.
  • Combine panko crumbs, shredded parmesan cheese, ground black pepper, garlic powder, and salt into a bowl. Mix well.
    ¼ cup parmesan cheese,, ¼ tsp ground black pepper, ¼ tsp garlic powder, ¼ cup bread panko, ¼ tsp salt
    bread crumbs mixed with salt, black pepper, parmesan cheese, and garlic powder in a white bowl with silver spoon on marble background.
  • Dip each slice into the panko mix, coating both sides. Spread out onto the prepared baking sheet.
    green zucchini slices dredged in bread crumb mix, spread out on a baking sheet.
  • Bake for 15 minutes, then flip the zucchini rounds and bake for another 15 minutes.
    baked zucchini crisps on a stainless steel baking sheet, on a marble white background.
  • Serve immediately.

Notes

  • Best served right away.
  • Keep an eye on the zucchini after 10 minutes in the oven so they don't burn. The thinner the slices the fast they will cook. 

Nutrition

Calories: 106kcal | Carbohydrates: 6g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 369mg | Potassium: 193mg | Fiber: 1g | Sugar: 2g | Vitamin A: 197IU | Vitamin C: 12mg | Calcium: 119mg | Iron: 1mg