Quick and Simple Mushroom Side Dish with Onion
Mushrooms work in our body as an antioxidant and boost our immune system. This dish is perfect as a side dish to any meal.
Servings: 5
Calories: 103kcal
Ingredients
- 1 lb mushrooms, sliced
- 1 small onion, thinly chopped
- salt
- 3 Tbsp extra virgin olive oil
Instructions
- Wash mushrooms very gently and quickly and slice them. Slice the onion very thinly.1 lb mushrooms,
- Into a pan add extra virgin olive oil.3 Tbsp extra virgin olive oil
- Add in your sliced mushrooms, and stir occasionally sauté the mushrooms.
- Salt to taste (I add about 1/4 tsp.)salt
- As soon as the mushrooms begin to brown, add in the chopped onion.1 small onion,
- Stir and sauté for another 5 minutes.
Nutrition
Calories: 103kcal | Carbohydrates: 5g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 6mg | Potassium: 321mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 4mg | Calcium: 8mg | Iron: 1mg