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pineapple fried rice in a grey bowl with scallions on top and chopsticks on the side.
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5 from 1 vote

Pineapple Fried Rice Recipe

This sweet and savory pineapple fried rice recipe is a winning combination of flavors and takes only 30 minutes to prepare!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner, Lunch
Cuisine: American, Asian
Allergy: Dairy Free, Gluten Free, Sugar Free, Vegetarian
Servings: 3
Calories: 272kcal

Ingredients

  • 2 large eggs, beaten
  • 2 Tbsp sesame seed oil
  • ½ yellow onion, chopped
  • 1 red bell pepper, chopped
  • cups pineapple, cubed
  • 1 large clove garlic, minced
  • ¼ tsp chili flakes
  • ¼ cup cashews
  • 2 cups brown or white rice, cooked & chilled (you can even cook it a day before)
  • ½ cup peas, frozen
  • 2 Tbsp soy sauce
  • 1 small lime just juice
  • green onion, for serving
  • sesame seeds, for serving

Instructions

  • Whisk the eggs in a small bowl.
    2 large eggs,
  • In a large skillet over medium heat, heat 1 tbsp oil. Add the eggs and stir every 15 sec. Take the skillet off the heat when the eggs are still slightly wet and transfer them to a clean bowl.
    2 Tbsp sesame seed oil
    scrambled eggs cooking in a pan with a spoon.
  • To the same pan add one more tbsp of oil. Add onion, peppers, and pineapple and cook for about 5 minutes. Onions will soften and pineapple caramelize. 
    2 Tbsp sesame seed oil, ½ yellow onion,, 1 red bell pepper,, 1½ cups pineapple,
    chopped vegetables in a skillet with a wooden spoon.
  • Stir in garlic, chili flakes, and cashews and cook until fragrant, 1 minute more.
    1 large clove garlic,, ¼ tsp chili flakes, ¼ cup cashews
    in skillet chopped veggies and cashews with a spoon.
  • Stir in rice and peas, then add lime juice, soy sauce.
    2 cups brown or white rice,, ½ cup peas,, 1 small lime, 2 Tbsp soy sauce
    chopped bell peppers onion and other veggies in a skillet with pineapple and cashews with a spoon.
  • Cook for about 2 minutes more to blend all flavors and warm the rice. Add scrambled egg to the rice.
    2 large eggs,
    eggs in a skillet with pineapple fried rice and cashews.
  • Serve with green onions and sesame seeds.
    green onion, , sesame seeds,
    pineapple fried rice with scallions on top with more topping ingredients on the side.

Notes

To make it more spicy, add more chili flakes. 

Nutrition

Calories: 272kcal | Carbohydrates: 23g | Protein: 9g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 721mg | Potassium: 403mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1683IU | Vitamin C: 102mg | Calcium: 49mg | Iron: 2mg