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5
from 1 vote
Cold Crab Salad with Sweet Corn and Black Olives
Crab legs, black olives, corn, and eggs all come together for the perfect summer salad. It is fresh. It looks beautiful. And it tastes so darn good!
Total Time
20
minutes
mins
Course:
Dinner, Lunch, Salad, Side Dish, Starters and Sides
Cuisine:
American, Seafood
Allergy:
Dairy Free, Gluten Free, Nut Free
Servings:
6
Calories:
264
kcal
Author:
Marina Rizhkov
Equipment
knife
cutting board
bowl
Saucepan
Ingredients
½
lb
cooked crab,
shredded
3
eggs,
hard boiled, diced
1
can
corn,
drained
1
can
black olives,
drained
2
stalks
green onion,
chopped
salt,
to taste
2½
Tbsp
mayonnaise
Instructions
Boil eggs, cool down, and chop. Put in a medium sized mixing bowl.
3 eggs,
Add corn into the mixing bowl.
1 can corn,
Chop green onions, even the white part. Add into the bowl.
2 stalks green onion,
Add black olives to the mixing bowl.
1 can black olives,
Break apart the cooked crab. Take all the meat out and shred into small pieces. Add to the rest of the ingredients.
½ lb cooked crab,
When ready to serve, add mayonnaise. This depends on how you like your salads dressed.
2½ Tbsp mayonnaise
Add salt to taste.
salt,
Notes
Use real crab for this recipe - this will be true to the nutritional facts. Real crab has benefits as well.
Nutrition
Calories:
264
kcal
|
Carbohydrates:
17
g
|
Protein:
13
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
121
mg
|
Sodium:
1296
mg
|
Potassium:
317
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
598
IU
|
Vitamin C:
6
mg
|
Calcium:
86
mg
|
Iron:
1
mg