-
Gluten Free
-
Nut Free
-
Vegetarian
All in One Pot Creamy Zucchini Soup
Creamy, healthy and tasty Zucchini Soup that’s made all in one pot!


All in One Pot Creamy Zucchini Soup
Creamy, healthy and tasty Zucchini Soup that’s made all in one pot!
Rate
Print
Save
Pin
Servings: 8
Calories: 111kcal
Equipment
- knife
- cutting board
- Soup pot
- ladle
- blender
- skillet
Ingredients
- 2-3 medium zucchinis, sliced
- 2-3 medium potatoes, cubed
- 1 onion, sliced
- 3 cloves garlic, sliced
- 2 cups chicken broth, or vegetable broth
- 1 cup water
- 2 Tbsp olive oil
- salt, to taste
- black pepper, to taste
- fresh parsley or dill, coarsely chopped (for garnishing)
- ½ cup half & half, or sour cream, optional
Instructions
- Slice 3 zucchinis and set a few slices aside for garnishing.
- Heat 2 Tbsp of olive oil in a soup pot, add sliced onion and garlic and cook on low heat for 3-4 minutes until onion is soft.
- Add sliced zucchini and cubed potatoes, and continue cooking on low for 5-6 minutes.
- Add chicken broth and water, mix the soup, turn up the heat to medium high and bring it to a boil.
- Season with salt and pepper, cover the lid and cook on low for 15-20 minutes until all vegetables are tender.
- Puree the soup in a blender and return it back into the pot. Add half & half if desired and heat the soup through (this step is optional).
- Fry the zucchini slices that you have set aside in a small amount of olive oil and place them on a paper towel to get rid of any oil.
- Decorate each plate with fried zucchini slices and chopped dill or parsley.
- Serve with toasted bread slices. Enjoy!
Nutrition
Calories: 111kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 237mg | Potassium: 407mg | Fiber: 2g | Sugar: 3g | Vitamin A: 154IU | Vitamin C: 21mg | Calcium: 39mg | Iron: 1mg