Home > Recipes > American > All in One Pot Creamy Zucchini Soup
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All in One Pot Creamy Zucchini Soup

Creamy, healthy and tasty Zucchini Soup that’s made all in one pot!
zucchini-soup-in-a-white-bowl-with-a-zucchini-slice-on-top-with-a-spoon
zucchini-soup-in-a-white-bowl-with-a-zucchini-slice-on-top-with-a-spoon

All in One Pot Creamy Zucchini Soup

Creamy, healthy and tasty Zucchini Soup that’s made all in one pot!
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Course: Appetizer, Dinner, Lunch, Side Dish
Cuisine: American, Soup
Allergy: Gluten Free, Nut Free, Vegetarian
Total Time: 45 minutes
Servings: 8
Calories: 111kcal

Equipment

Ingredients

  • 2-3 medium zucchinis, sliced
  • 2-3 medium potatoes, cubed
  • 1 onion, sliced
  • 3 cloves garlic, sliced
  • 2 cups chicken broth, or vegetable broth
  • 1 cup water
  • 2 Tbsp olive oil
  • salt, to taste
  • black pepper, to taste
  • fresh parsley or dill, coarsely chopped (for garnishing)
  • ½ cup half & half, or sour cream, optional

Instructions

  • Slice 3 zucchinis and set a few slices aside for garnishing.
  • Heat 2 Tbsp of olive oil in a soup pot, add sliced onion and garlic and cook on low heat for 3-4 minutes until onion is soft.
  • Add sliced zucchini and cubed potatoes, and continue cooking on low for 5-6 minutes.
  • Add chicken broth and water, mix the soup, turn up the heat to medium high and bring it to a boil.
  • Season with salt and pepper, cover the lid and cook on low for 15-20 minutes until all vegetables are tender.
  • Puree the soup in a blender and return it back into the pot. Add half & half if desired and heat the soup through (this step is optional).
  • Fry the zucchini slices that you have set aside in a small amount of olive oil and place them on a paper towel to get rid of any oil.
  • Decorate each plate with fried zucchini slices and chopped dill or parsley.
  • Serve with toasted bread slices. Enjoy!

Nutrition

Calories: 111kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 237mg | Potassium: 407mg | Fiber: 2g | Sugar: 3g | Vitamin A: 154IU | Vitamin C: 21mg | Calcium: 39mg | Iron: 1mg

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