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–+ servings
Baked avocado with egg in it and topped with bacon bits and green onion on a white plate with a silver fork on the side.
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5 from 1 vote

Baked Avocado Egg and Bacon

A fantastic dish for breakfast or brunch and doesn’t take much to prepare while offering a great deal of nutritional value.
Total Time20 minutes
Course: Breakfast, Main Course
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free
Servings: 2
Calories: 283kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • ½ Tbsp extra virgin olive oil
  • 1 large ripe avocado, sliced in half, pitted
  • 2 medium eggs
  • 1 small pinch salt
  • 1 small pinch ground black pepper
  • 1 slice turkey bacon, chopped
  • 1 scallion, chopped

Instructions

  • Preheat oven to 400F.
  • Spread extra-virgin olive oil on a small baking dish.
    ½ Tbsp extra virgin olive oil
    A white baking dish with oil in it.
  • Slice the avocados in half and remove the pit. Place avocado halves on baking sheet.
    1 large ripe avocado,
    An avocado sliced in half in a baking dish.
  • Crack an egg into each avocado half. (The whole egg may not fit, so discard some of the egg whites).
    2 medium eggs
    A raw avocado sliced in half with a raw egg in each avocado in a white baking dish.
  • Sprinkle salt, pepper, and bacon on top of both avocado and egg.
    1 small pinch salt, 1 small pinch ground black pepper, 1 slice turkey bacon,
    Raw avocado sliced in half with a raw egg in each avocado topped with bacon bits in a white baking dish.
  • Bake for 15 minutes or until egg is cooked.
    Baked avocado with egg in it and topped with bacon bits and green onion in a white baking dish.
  • Garnish with chopped scallions and enjoy!
    1 scallion,
    Baked avocado with egg in it and topped with bacon bits and green onion in a white baking dish.

Notes

  • Feel free to swap out the turkey bacon for regular bacon.
  • You can add a sprinkle of cheese when you add the bacon! Use cheddar, mozzarella or cheese of your choice. 

Nutrition

Calories: 283kcal | Carbohydrates: 10g | Protein: 10g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 171mg | Sodium: 250mg | Potassium: 593mg | Fiber: 7g | Sugar: 1g | Vitamin A: 444IU | Vitamin C: 11mg | Calcium: 42mg | Iron: 2mg