Simple Low-Calorie Caesar Salad with Homemade Caesar Dressing
Not all Caesar salads are created equal, but if you make it at home you know for sure what is in it.
Total Time20 minutes mins
Course: Appetizer, Dinner, Lunch, Salad, Side Dish
Cuisine: American
Allergy: Nut Free, Vegetarian
Servings: 5
Calories: 214kcal
salad bowl
blender
Serving plate
For the Salad:
- 1 cup lettuce, chopped
- ½ cup croutons
- ¼ cup parmesan cheese, grated
Homemade Caesar Dressing
- ½ cup mayonnaise
- ½ tsp Dijon mustard
- 2 cloves garlic
- 1 pinch salt
- ½ tsp lemon juice
- ½ tsp Worcestershire sauce
- 1 stem fresh dill
- 1 Tbsp extra virgin olive oil
Arrange lettuce, croutons, and grated parmesan cheese on a plate.
1 cup lettuce,, ½ cup croutons, ¼ cup parmesan cheese,
In a blender, blend well together dressing ingredients. Mix with salad.
½ cup mayonnaise, ½ tsp Dijon mustard, 2 cloves garlic, 1 pinch salt, ½ tsp lemon juice, ½ tsp Worcestershire sauce, 1 stem fresh dill, 1 Tbsp extra virgin olive oil
Calories: 214kcal | Carbohydrates: 4g | Protein: 3g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 266mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 1mg