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A Great Roasting Vegetables Recipe with Garlic Lemon Dressing

Hands down the best and easy way to enjoy a variety of root vegetables, seasonal vegetables or any type of  vegetables is by roasting the vegetables in the oven.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Lunch, Salad, Salad Dressing, Starters and Sides
Cuisine: American
Allergy: Gluten Free, Nut Free, Vegetarian
Servings: 4 people
Calories: 385kcal

Equipment

Ingredients

  • 2 cups butternut squash , peeled and cut into 1/2" pieces
  • 2 cups broccoli, cut into bite sized pieces
  • 2 cups sweet potatoes,  I used blue ones for a nice color
  • 2 cups bell pepper, any color, cut into 1/2" pieces
  • 1 Tbsp Italian seasoning
  • ¼ tsp salt, or to taste
  • ¼ tsp black pepper, or to taste
  • 1 Tbsp olive oil
  • 1 cup microgreens, any that you like
  • 1 cup feta cheese, cubed
  • 1 large garlic head

Garlic Lemon Dressing:

  • ¼ cup olive oil
  • 2 Tbsp lemon juice
  • tsp salt
  • ¼ tsp black pepper

Instructions

  •  Preheat oven to 400 degrees.
  • Place all veggies on parchment covered baking pan. Sprinkle with Italian seasoning, salt and pepper.
    2 cups butternut squash ,, 2 cups broccoli,, 2 cups sweet potatoes,, 2 cups bell pepper,, 1 Tbsp Italian seasoning, ¼ tsp salt,, ¼ tsp black pepper,
    roasted-vegetables-on-a-baking-sheet
  • Cut the tip off the garlic head to exposing the cloves. Wrap the head of garlic in a piece of aluminum foil and drizzle with 1 tbsp of olive oil. 
    1 large garlic head, 1 Tbsp olive oil
    roasted-vegetables-recipe-garlic-wrapped-in-foil
  • Place on top of the veggies.
    roasted-vegetables-recipe-uncooked-vegetables-on-baking-tray-with-foil-wrapped-garlic-in-the-center-with-olive-oil-on-the-side
  • Place vegetables in oven and roast for 40 minutes.
    roasted-vegetables-on-baking-sheet-with-foil-wrapped-garlic-in-the-center
  • For the dressing mix 1/4 cup olive oil with lemon juice, salt and pepper.
    ¼ cup olive oil, 2 Tbsp lemon juice, ⅓ tsp salt, ¼ tsp black pepper
    roasted-vegetables-dressing-in-white-bowl-with-spoon-a-lemon-wedge-pepper-and-salt-in-white-bowls-and-olive-oil-on-the-side
  • When the vegetables are cooked, remove garlic from the foil and let it cool util it's easy to handle. Then squeeze out the garlic cloves and mesh them with a fork into paste. Mix with the dressing.
    mashed-garlic-on-white-plate-with-fork
  • To serve the salad, layer the vegetables on a serving plate, top with feta cheese and micro-green and drizzle with the dressing. Or just mix everything carefully in a bowl.
    1 cup feta cheese,, 1 cup microgreens,
    roasted-vegetables-on-white-plate-with-gold-fork-and-spoon-with-wooden-board-under-bowl-with-dressing=and-spoon

Nutrition

Calories: 385kcal | Carbohydrates: 33g | Protein: 10g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 33mg | Sodium: 816mg | Potassium: 831mg | Fiber: 7g | Sugar: 10g | Vitamin A: 19686IU | Vitamin C: 156mg | Calcium: 291mg | Iron: 2mg