Simple Homemade Fish Soup with Veggies (Ukha)
Light fish soup is perfect for that summer catch or as a winter comfort soup.
Total Time30 minutes mins
Course: Dinner, Lunch, Side Dish
Cuisine: Fish, Russian, Seafood, Soup
Allergy: Dairy Free, Gluten Free, Nut Free
Servings: 5
Calories: 417kcal
Fish Soup:
- 5 potatoes, chopped
- 2 medium tomatoes, chopped
- 2 carrots, peeled & sliced
- 1 red bell pepper, chopped
- 1 bay leaf
- salt, to taste
- ground black pepper, to taste
- 1½ lb fish pieces, boneless, skinless, & cubed
- 1 Tbsp fresh dill, chopped
- 1 Tbsp fresh parsley, chopped
Fish Bouillion:
- 1 lb fish
- 8 cups water
- 1 medium onion, chopped largely
- ½ Tbsp salt
Fish Bouillion
Make the fish bouillon by adding the ingredients in a pot and boil for 30 minutes.
1 lb fish, 8 cups water, 1 medium onion,, ½ Tbsp salt
After your bouillon is ready, strain it into a clean pot (you will be using just the water).
Fish Soup
Add the potatoes, tomatoes, and carrots. Boil until the potatoes are fork-tender.
5 potatoes,, 2 carrots,, 2 medium tomatoes,
Keeping the heat on medium/low, add fresh fish pieces, bay leaf, and bell pepper and tomatoes. Cook for another 7-10 minutes.
1 bay leaf, 1½ lb fish pieces,, 1 red bell pepper,
Add salt and pepper to taste and chopped fresh dill and parsley.
ground black pepper,, 1 Tbsp fresh dill,, 1 Tbsp fresh parsley,, salt,
Turn heat off. Ready to serve!
Calories: 417kcal | Carbohydrates: 45g | Protein: 51g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 113mg | Sodium: 869mg | Potassium: 1864mg | Fiber: 7g | Sugar: 6g | Vitamin A: 5311IU | Vitamin C: 83mg | Calcium: 81mg | Iron: 3mg