Watermelon Smoothie with Strawberries
Refreshing, sweet, and the perfect poolside drink.
Course: Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Servings: 3
Calories: 122kcal
- 2½ cups fresh watermelon
- 2 cups frozen strawberries
- 2 cups coconut water, or water (if using water, add additional honey)
- 1 Tbsp honey
- 1 pinch salt
- 1 tsp lime zest
- 1 cup ice cubes
- 1 small handful fresh mint
Place all ingredients in a blender and blend until smooth.
2½ cups fresh watermelon, 2 cups frozen strawberries, 2 cups coconut water,, 1 Tbsp honey, 1 pinch salt, 1 tsp lime zest, 1 cup ice cubes, 1 small handful fresh mint
- Make sure to only use the the red part of the watermelon.
- Watermelon can be substituted for cantaloupe if desired.
Calories: 122kcal | Carbohydrates: 29g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 188mg | Potassium: 701mg | Fiber: 4g | Sugar: 22g | Vitamin A: 789IU | Vitamin C: 71mg | Calcium: 69mg | Iron: 1mg