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Watermelon strawberry cooler in two glasses with strawberries and mint all around.
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5 from 1 vote

Watermelon Smoothie with Strawberries

Refreshing, sweet, and the perfect poolside drink.
Total Time5 minutes
Course: Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Servings: 3
Calories: 122kcal

Equipment

Ingredients

  • cups fresh watermelon
  • 2 cups frozen strawberries
  • 2 cups coconut water, or water (if using water, add additional honey)
  • 1 Tbsp honey
  • 1 pinch salt
  • 1 tsp lime zest
  • 1 cup ice cubes
  • 1 small handful fresh mint

Instructions

  • Place all ingredients in a blender and blend until smooth.
    2½ cups fresh watermelon, 2 cups frozen strawberries, 2 cups coconut water,, 1 Tbsp honey, 1 pinch salt, 1 tsp lime zest, 1 cup ice cubes, 1 small handful fresh mint
    Watermelon strawberry cooler ingredients in a blender.

Notes

  • Make sure to only use the the red part of the watermelon. 
  • Watermelon can be substituted for cantaloupe if desired.

Nutrition

Calories: 122kcal | Carbohydrates: 29g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 188mg | Potassium: 701mg | Fiber: 4g | Sugar: 22g | Vitamin A: 789IU | Vitamin C: 71mg | Calcium: 69mg | Iron: 1mg