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–+ servings
appetizers on parchment paper on a wooden board with a slice of tomato on each avocado toast.
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Avocado Spread on Toast Appetizer with Tomato

Use this spread anywhere and everywhere. With chips, on toast, and with eggs.
Total Time10 minutes
Course: Appetizer, Side Dish, Snack, Spread, Starters and Sides
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegan, Vegetarian
Servings: 2
Calories: 376kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • 2 avocados, pit and skin removed
  • ¼ red onion, diced
  • 1 clove garlic, minced
  • ½ lemon, juiced
  • ½ tsp hot sauce, more or less depending on taste
  • salt, to taste
  • pepper, to taste
  • 2 medium tomatoes, sliced
  • homemade bread

Instructions

  • Slice the avocados, take the pit out, and transfer to a food processor or blender.
    2 avocados,
    avocado slices in a food processor.
  • Dice the red onion and add to the blender.
    ¼ red onion,
    avocado topping ingredients in a food processor.
  • Mince the garlic clove.
    1 clove garlic,
  • Squeeze the juice out from ½ of a lemon.
    ½ lemon,
  • Add hot sauce. (More or less, depending on your preference.)
    ½ tsp hot sauce,
  • Add a pinch of salt and pepper.
    salt,, pepper,
    avocado and other ingredients in a food processor.
  • Blend for 1 minute until it’s pureed. (I used a Magic Bullet.)
    pureed avocado in a food processor.
  • Toast slices of bread. I used my homemade bread.
    homemade bread
    toasted bread slices on a white plate.
  • Spread the avocado mix on each slice of bread.
    slices of toast on a white plate with avocado topping on each slice.
  • Slice the tomatoes. Add a slice of tomato on top of the avocado spread.
    2 medium tomatoes,
    tomato slices on each avocado toast appetizer on a white plate.
  • Add a pinch of salt and pepper. Enjoy!
    salt,, pepper,

Nutrition

Calories: 376kcal | Carbohydrates: 28g | Protein: 6g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Trans Fat: 0.01g | Sodium: 108mg | Potassium: 1062mg | Fiber: 15g | Sugar: 3g | Vitamin A: 310IU | Vitamin C: 37mg | Calcium: 55mg | Iron: 2mg