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–+ servings
blueberry blended smoothie in three glasses and straws.
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5 from 2 votes

Creamy Coconut Blueberry Smoothie

A creamy blueberry and coconut smoothie with a hint of vanilla and lemon zest is all you need to make a tropical berry smoothie!
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free, Vegan, Vegetarian
Servings: 3
Calories: 367kcal
Author: Marina Rizhkov

Equipment

Ingredients

  • 1 can organic coconut milk
  • 1½ cups coconut water
  • 2 cups frozen blueberries
  • ½ tsp vanilla extract
  • 1 banana
  • 1 tsp lemon zest

Instructions

  • Add all ingredients to a blender.
    1 can organic coconut milk, 1½ cups coconut water, 2 cups frozen blueberries, ½ tsp vanilla extract, 1 banana, 1 tsp lemon zest
    in a blender blueberries, lemon zest, banana, coconut milk and water.
  • Blend until smooth.
    blended coconut blueberry and banana smoothie in a blender.

Notes

  • Coconut milk can be substituted for regular whole milk or 2% milk.

Nutrition

Calories: 367kcal | Carbohydrates: 31g | Protein: 5g | Fat: 28g | Saturated Fat: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 144mg | Potassium: 799mg | Fiber: 5g | Sugar: 18g | Vitamin A: 79IU | Vitamin C: 18mg | Calcium: 61mg | Iron: 5mg