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a white bowl with cooked montreal chicken wings in it on a striped blue towel.
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5 from 5 votes

Easy Marinated Montreal Baked Chicken Recipe in the Oven

I like to serve this chicken with some couscous or mashed potatoes and a side salad.
Total Time1 hour 10 minutes
Course: Dinner, Lunch
Cuisine: American, Meat Dishes
Allergy: Dairy Free, Gluten Free, Nut Free, Sugar Free
Servings: 6
Calories: 217kcal

Equipment

Ingredients

  • 2 lb chicken
  • 1 Tbsp Montreal chicken spice
  • Tbsp sea salt
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp ground black pepper
  • 2 Tbsp mayonnaise
  • 1 Tbsp tomato paste

Instructions

  • First mix together the marinade ingredients. Combine tomato paste, mayonnaise, ground black pepper, extra virgin olive oil, sea salt and Montreal chicken spice.
    1½ Tbsp sea salt, 1 Tbsp extra virgin olive oil, 1 Tbsp ground black pepper, 2 Tbsp mayonnaise, 1 Tbsp tomato paste, 1 Tbsp Montreal chicken spice
    spices and mayonnaise in a brown bowl with a spoon.
  • Mix the marinate with the chicken very well. Let it stand for at least 30 minutes.
    2 lb chicken
    raw chicken legs in a seasoning marinade in a grey bowl with a brown rim.
  • Bake at 350F covered with foil, for 40 minutes. Broil or just uncover for another 5-10 minutes.
    baked spiced chicken legs in a baking dish with parchment paper.

Notes

If you would rather grill the chicken, you can grill the marinated chicken drumsticks over medium heat until cooked through. Adjust the cooking time based on your grill's temperature and the size of the drumsticks.

Nutrition

Calories: 217kcal | Carbohydrates: 2g | Protein: 14g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 56mg | Sodium: 1846mg | Potassium: 185mg | Fiber: 1g | Sugar: 1g | Vitamin A: 153IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg