Home > Recipes > Sugar Free Summer Melon Salad with Honey and Lemon
  • Dairy Free
  • Gluten Free
  • Nut Free
  • Vegetarian

Sugar Free Summer Melon Salad with Honey and Lemon

The Summer Melon Salad recipe I have for you is delicious in its simplicity. It’s full of summer’s natural sugars. It takes just 10 minutes, and is naturally gluten-free, dairy-free, and sugar-free!


How to Make Melon Salad

Making a melon salad takes very little time and not much effort. You’ll first need to either cube the melons or I use a small ice cream scoop.

Once you’ve got the melons cut, whisk together honey, water, mint and lemon juice together in a bowl. Add in the melon and stir until the melon is evenly coated in the honey mixture. You can easily double this recipe for a larger crowd, and this fruit salad will keep well outside in the shade.

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Looking for more summer recipes? Here are some of my favorites:

A Refreshing Peach Lemonade is perfect for the hot days!

This Quick Watermelon Summer Salad with Blueberries and Feta has all of the seasonal fruits in one bowl.


Sugar Free Summer Melon Salad with Honey and Lemon

This salad is perfect for picnics, bbq's and birthday parties. Its sweet melons are paired with a honey-lemon drizzle and topped with mint.
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Course: Appetizer, Desserts, Lunch, Salad, Side Dish, Snack
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Total Time: 20 minutes
Calories: 214kcal



  • ½ cantaloupe, seeds removed & cubed
  • ½ watermelon, cubed
  • ½ honeydew, seeds removed & cubed
  • 1 Tbsp fresh mint, chopped
  • 1 Tbsp honey
  • 1 Tbsp lemon juice


  • Dice melons.
    ½ cantaloupe,, ½ watermelon,, ½ honeydew,
  • Whisk together honey, mint, and lemon juice together. Toss gently with melons.
    1 Tbsp fresh mint,, 1 Tbsp honey, 1 Tbsp lemon juice
  • Enjoy this delicious salad fresh!


Calories: 214kcal | Carbohydrates: 54g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 45mg | Potassium: 893mg | Fiber: 3g | Sugar: 46g | Vitamin A: 4534IU | Vitamin C: 67mg | Calcium: 47mg | Iron: 2mg
Tried this recipe?Mention @allweeat_com or tag #allweeat!

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