So Good and Creamy 2 Step Chocolate Avocado Pudding

This Chocolate Avocado Pudding may just be my new favorite dessert. So easy to make, a much healthier option, and takes just a couple of minutes to make!

A pudding recipe is probably not something that you expected me to post, but when it’s this good and easy, pudding will be featured here for sure. Have you ever tried pudding made from avocado? Since avocado tastes simply buttery, it’s the perfect base for pudding.

Now I don’t know how or even if you normally make pudding, but this one only takes a couple of minutes and has simple ingredients on hand. That’s right, you can make this even today with what you have at home. What more reason do you need?

Avocados are heart-healthy and can lower cholesterol. They reduce inflammation and give you vitamin E, vitamin K, and vitamin C.

So easy to make! With just 5 Main Ingredients

Yup! As I started typing up this post, I checked if I had all the ingredients to make it again tomorrow morning, and I do! You probably have these 5 ingredients too, go check!

All you need is:

Avocado- Ripe

Maple syrup for natural sweetness

Unsweetened cocoa– chocolate!

Vanilla extract-for  flavor

Coconut milk -you can also use any milk you like, coconut is just a dairy free version that I like to use.

Other easy recipes to create at home:

Cucumber Tomato and Melon Salad is a delicious summer treat.

Dairy Free Sweet Peach and Almond Smoothie fills you up and gives your body so many nutrients.

So Good and Creamy 2 Step Chocolate Avocado Pudding

Creamy and thick chocolate pudding packed with healthy fats, no extra sweeteners, and healthy ingredients.

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Course: Desserts

Cuisine: American

Allergy: Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian

Total Time: 10 minutes minutes

ServingsServings: 2

Calories: 678kcal

Author: Marina Rizhkov

Equipment

• ▢
  food processor
• ▢
  spatula
• ▢
  measuring spoons
• ▢
  measuring cups

Ingredients

• ▢ 2 medium/large sized ripe avocados
• ▢ ¼ cup unsweetened cacao, or cocoa powder
• ▢ ½ cup maple syrup, add more if you like it sweeter
• ▢ ½ tsp vanilla extract
• ▢ ½ cup coconut milk, or alternative milk of choice
• ▢ ⅛ tsp sea salt, or regular salt

Instructions

• Place all ingredients in a food processor and process until smooth. Add extra milk 1 tablespoon at a time if need to create a smooth texture.
  2 medium/large sized ripe avocados, ¼ cup unsweetened cacao,, ½ cup maple syrup,, ½ tsp vanilla extract, ½ cup coconut milk,, ⅛ tsp sea salt,
• Add extra maple syrup if you want a sweeter pudding.
• Top with your favorite non-dairy whipping cream or a dab of coconut yogurt and some shaved chocolate if desired.

Nutrition

Calories: 678kcal | Carbohydrates: 79g | Protein: 7g | Fat: 43g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Sodium: 176mg | Potassium: 1446mg | Fiber: 17g | Sugar: 50g | Vitamin A: 293IU | Vitamin C: 21mg | Calcium: 136mg | Iron: 5mg

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