Home > Recipes > American > Simple Cauliflower Salad with Mayonnaise
  • Dairy Free
    logo-dairy-free
  • Gluten Free
    gluten-free-logo
  • Nut Free
    nut-free-logo
  • Vegetarian
    icon-vegetarian

Simple Cauliflower Salad with Mayonnaise

Looking for a side dish for tonight? Creamy Cauliflower Vegetable Salad is a great addition to grilled meat.
cauliflower-salad-on-a-white-plate


It has been a while since I posted a new salad recipe, but finally I am settled in and can continue on eating and sharing salads and soups. I invited my family over to our new place, and my older sister brought this cauliflower salad. It is filled with bright and nutritional benefits. For example, the scallions are high in calcium. The bell peppers are rich in vitamin C and the cauliflower is packed with potassium.

cauliflower-salad-on-a-white-plate

Simple Cauliflower Salad with Mayonnaise

Looking for a side dish for tonight? Creamy Cauliflower Vegetable Salad is a great addition to grilled meat.
Rate Print Save Pin
Course: Appetizer, Dinner, Lunch, Salad, Side Dish
Cuisine: American
Allergy: Nut Free, Vegan, Vegetarian
Total Time: 20 minutes
Servings: 5
Calories: 103kcal

Equipment

  • knife
  • cutting board
  • salad bowl
  • Can opener

Ingredients

  • 1 head cauliflower, chopped
  • 1 orange bell pepper, chopped
  • 2 scallions, chopped
  • 15 oz can organic corn, water drained
  • 1 stem dill, chopped
  • 2 Tbsp mayonnaise
  • salt, to taste
  • ground black pepper, to taste

Instructions

  • Combine all ingredients together.
  • Add salt and pepper to taste.

Nutrition

Calories: 103kcal | Carbohydrates: 13g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 72mg | Potassium: 472mg | Fiber: 4g | Sugar: 5g | Vitamin A: 887IU | Vitamin C: 88mg | Calcium: 32mg | Iron: 1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating