Roasted Butternut Squash is a great way to add vitamin A into your diet in the fall.
So what about this roasted butternut squash? With the leaves all changing color, this orange color of squash makes a great addition to any meal this time of year.
Why You Should Eat Butternut Squash?
- This orange-colored squash is filled with a lot of vitamin A (eye care)
- It’s an excellent source of fiber (optimize the digestive process, bloating, and constipation)
- Rich in minerals, such as potassium, manganese, magnesium, and calcium (can help with the strength and durability of your bones)
- A high level of vitamin C is found in butternut squash (boost your immune system).
This butternut squash recipe is vegan, as well as being nut, dairy, and gluten free. That makes it a great option for so many different lifestyles! The orange color brings the table to life and makes it just a great choice to serve in the fall. Also, it has the most simple collective of ingredients. Spices, oil, and butternut squash: that’s it! The garlic boosts your immune system and the butternut squash is filled with all of the benefits listed above.
What will I need to make this delicious Butternut Squash Recipe?
- butternut squash
- garlic
- extra virgin olive oil
- salt
- ground black pepper
How to make Simple and Roasted Butternut Squash
Steps
Preheat oven to 400F
Toss butternut squash with garlic, olive oil, salt, and ground black pepper.
Roast butternut squash for 30 minutes.
Enjoy!
Ingredients
- 1 butternut squash, peeled, deseeded, & cut into 1-inch chunks
- 2 cloves garlic, minced
- 1 Tbsp extra virgin olive oil
- ½ tsp salt
- ½ tsp ground black pepper
Instructions
Preheat oven to 400F
Toss butternut squash with garlic, olive oil, salt, and ground black pepper.
Roast butternut squash for 30 minutes.
Enjoy!
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