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Easy Roasted Broccoli with Parmesan

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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My favorite way to serve vegetables is by roasting them. It’s a time saver and so good. This Roasted Parmesan Broccoli is filled with cheesy and garlic-y flavors. It’s such a great way to enjoy broccoli.

roastedparmesanbroccoli

Isn’t it interesting how your taste buds change as you age?

Sometimes it’s hard to make my kids eat their vegetables, and I am sure I was just as stubborn when it came to eating broccoli. But now, oh now! I love broccoli, and this super easy roasted parmesan broccoli is one of my favorite snacks. What did you hate eating as a kid, but love to eat it now?

Roasting veggies is one of the easiest side dish options. For variety, you can put together a couple of different veggies on a pan and have a beautiful spread on the dinner table!

Are you a broccoli fan?

If not you are missing out on this fat-free vegetable. Broccoli improves your immune system and helps keep you full longer. It’s packed with fiber, Vitamins C, and antioxidants. This salad also adds in health benefits like preventing stroke, protecting against heart diseases, and prevent weight gain, and its all in the olive oil! Besides all that, that small teaspoon of black pepper in the recipe also promotes cell growth and contains iron so that oxygen can be carried to the lungs and other parts of the body. Eat your greens!

What do I need to make this recipe?

Broccoli is the main ingredient here and rightfully so! It is filled with benefits like vitamins A and C, as well as vitamin C.

Along with that, you’ll need:

  • extra virgin olive oil
  • kosher salt
  • black pepper
  • garlic powder
  • parmesan cheese

How to make Easy Roasted Broccoli with Parmesan

Steps

Preheat oven to 425F.

Cut florets from 1 bush of broccoli.

Toss broccoli florets with 1 Tablespoon oil, 1 ½ teaspoon kosher salt, 1 teaspoon black pepper, and 1 ½ teaspoons garlic powder (add more or less to your taste).

Spread broccoli onto a baking sheet.

Sprinkle with 1 ½ Tablespoons parmesan cheese.

Bake for 20 minutes or until broccoli becomes crisp and tips begin to brown.

roastedparmesanbroccoli

Ingredients 3 Ingredients

ingredient-whole-foods-brand-organic-broccoli-florets
Broccoli Florets
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ingredient-whole-foods-brand-organic-shredded-parmesan-cheese
Shredded Parmesan Cheese
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ingredient-garlic-powder
Garlic Powder
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Easy Roasted Broccoli with Parmesan Yum

4 Servings
+—
74 Calories
Time to cook: 30 mins
0 Reviews
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Ingredients

  • 1 bush broccoli, chopped
  • 2 Tbsp extra virgin olive oil
  • 1½ tsp kosher salt
  • 1 tsp black pepper
  • 1½ tsp garlic powder
  • 1½ Tbsp parmesan cheese

Instructions

1

Preheat oven to 425F.

2

Cut florets from 1 bush of broccoli.

3

Toss broccoli florets with 1 Tablespoon oil, 1 ½ teaspoon kosher salt, 1 teaspoon black pepper, and 1 ½ teaspoons garlic powder (add more or less to your taste).

4

Spread broccoli onto a baking sheet.

5

Sprinkle with 1 ½ Tablespoons parmesan cheese.

6

Bake for 20 minutes or until broccoli becomes crisp and tips begin to brown.

roastedparmesanbroccoli

Equipment Used

Knife
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Cutting Board
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Measuring Spoons
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Nutrition Facts
Easy Roasted Broccoli with Parmesan
Amount Per Serving
Calories 74 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 1mg0%
Sodium 903mg39%
Potassium 23mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 19IU0%
Vitamin C 1mg1%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Easy Roasted Broccoli with Parmesan
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