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Easy Prosciutto Wrapped Asparagus and Cheese

Contents

  • Introduction
  • Step-by-Step
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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Asparagus spears are a classic appetizer, and this prosciutto wraps it in a new and fun way! Enjoy this delicious and fancy dish!

prosciuttowrappedasparagus 1

Asparagus is a classic side dish or appetizer. It’s already classy on its own, but adding prosciutto? Well, that takes it to another level. Fresh roasted asparagus perfectly complements the prosciutto and the parmesan cheese, all melted on top? That just makes my mouth water!

4 simple ingredients, and you’re good to go: those are the kind of recipes that I like the most! When there’s little prep, barely any dishes, and super quick cooking time, you know that’s a recipe that I’ll make! And to top it off, this recipe presents all fancy on the table, too.

To assemble this fancy little dish, all you need are a few asparagus spears. Add in some slices of prosciutto, cheese, and you’ll have delicious asparagus dish. Also, it makes a great party appetizer! In fact, it has just a little prep time. It’s crispy and soft. Along with that, asparagus is packed with vitamin K and promotes weight loss. Naturally, prosciutto is high in protein and low in carbs.

What do I need to make this recipe?

Prosciutto is a great source of protein and iron.

Asparagus is full of fiber and folate, supporting your digestive system and cell growth!

Parmesan cheese provides your body calcium, supporting bone health.

Along with those ingredients, you will need extra virgin olive oil.

Steps

HOW DO I PUT IT TOGETHER?

Preheat oven to 400F.

Drizzle baking sheet with 1/2 Tablespoon extra-virgin olive oil.

Wrap each slice of prosciutto around 3 asparagus stalks each.

Place wrapped asparagus stalks on a baking sheet.

Sprinkle 3 Tablespoons grated parmesan cheese on top of prosciutto.

Roast asparagus for 15 minutes and broil for the last 3 minutes.
prosciuttowrappedasparagus

Easy Prosciutto Wrapped Asparagus and Cheese Yum

2 Servings
+—
316 Calories
Time to cook: 20 mins
0 Reviews
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Ingredients

  • 4 oz prosciutto
  • 12 stalks asparagus
  • ½ Tbsp extra virgin olive oil
  • 3 Tbsp parmesan cheese, grated

Instructions

1

Preheat oven to 400F.

2

Drizzle baking sheet with 1/2 Tablespoon extra-virgin olive oil.

3

Wrap each slice of prosciutto around 3 asparagus stalks each.

4

Place wrapped asparagus stalks on a baking sheet.

5

Sprinkle 3 Tablespoons grated parmesan cheese on top of prosciutto.

6

Roast asparagus for 15 minutes and broil for the last 3 minutes.
prosciuttowrappedasparagus

Equipment Used

oven mitt equipment
Oven Mitt
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Nutrition Facts
Easy Proscuitto Wrapped Asparagus and Cheese
Amount Per Serving
Calories 316 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Cholesterol 43mg14%
Sodium 497mg22%
Potassium 313mg9%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 12g24%
Vitamin A 805IU16%
Vitamin C 5mg6%
Calcium 115mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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