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Pineapple Cucumber Red Pepper Salsa

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
100% Would Make Again
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It’s hard to beat the refreshing taste of pineapple and cucumber salsa on a hot summer day. This salsa also has crunchy red peppers for a sweet, peppery flavor. All you need are some tortilla chips!

Pineapple Cucumber Red Pepper Salsa

Sweet, fruity salsa.

Yup, I said it. And I might be crossing some boundaries here, but this stuff is ah-mazing. Seriously, throw out the idea that salsa has to be spicy and savory. Salsa can be anything you want it to be. And on this beautiful sunny day in June, I wanted my salsa to be cold, sweet, and fruity – just like the drink in my hand: this creamy, vanilla and blackberry pie smoothie. Yup, it is as good as it sounds.

Okay, back to the salsa.

The main ingredient? Pineapple. Oh yeah. It’s juicy, tangy, and sweet. And it pairs so well with the other, just as important ingredients. The cucumber here is mild in flavor but bold in texture. It adds an element of refreshing that is so loved in this recipe. Red peppers add a totally different kind of sweetness here. They also add a beautiful color to the salsa – which is always photo-ready for any of your summer soirees. 

So what’s left?

Red onions, minced garlic, lime, cilantro, and salt.

Pineapple Cucumber Red Pepper SalsaThese helpers do just that. They help bring the salsa together. These additional ingredients really add some extra freshness and earthy flavors that will wow anyone eating this salsa!

Skip those store-bought salsas and prepare a fresh, healthy one at home! This fruity salsa comes with some serious summer vibes. Enjoy!

Pineapple Cucumber Red Pepper Salsa

How to Make Pineapple Cucumber Red Pepper Salsa

Steps

Add pineapple, red pepper, cucumber, cilantro, red onion, and garlic to a medium-sized bowl.

Pineapple Cucumber Red Pepper Salsa

Add lime and salt and mix well.

Pineapple Cucumber Red Pepper Salsa

Serve with tortilla chips or use in tacos.

Pineapple Cucumber Red Pepper Salsa

Ingredients 3 Ingredients

ingredient-red-bell-pepper
Red Bell Pepper
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ingredient-english-cucumber
English Cucumber
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ingredient-pineapple
Pineapple
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Pineapple Cucumber Red Pepper Salsa Yum

3 Servings
+—
90 Calories
Time to cook: 20 mins
1 Reviews
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Ingredients

  • 2 cups pineapple, chopped
  • 1 cup red pepper, chopped
  • 1 cup English cucumber, chopped
  • ½ cup cilantro, chopped
  • ¼ cup red onion, chopped
  • 1 clove garlic
  • 1 lime
  • ½ tsp salt
  • tortilla chip, for scooping

Instructions

1

Add pineapple, red pepper, cucumber, cilantro, red onion, and garlic to a medium-sized bowl.

Pineapple Cucumber Red Pepper Salsa

2

Add lime and salt and mix well.

Pineapple Cucumber Red Pepper Salsa

3

Serve with tortilla chips or use in tacos.

Pineapple Cucumber Red Pepper Salsa

Equipment Used

Bowl
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Knife
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Citrus Squeezer
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Garlic Press
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Nutrition Facts
Pineapple Cucumber Red Pepper Salsa
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 394mg17%
Potassium 336mg10%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 14g16%
Protein 2g4%
Vitamin A 1847IU37%
Vitamin C 125mg152%
Calcium 38mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Miranda
June 18, 2022

Such a great movie night dip with chips!

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