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Easy and Classic Hummus

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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Love hummus? It’s so easy to make your own! With some canned chickpeas and a few spices, you can make the best hummus ever. You’ll never want to buy hummus from the grocery store again!

Yes, I made hummus for the first time all by myself! I’m feeling accomplished.  I love hummus, but usually buy it at a local store here in Portland. I wanted to make it myself for snacks and whenever I am craving it.

It’s a lot easier than I could’ve imagined. Yay! I love the simple and healthy ingredients that go into this hummus recipe.

Also, if you haven’t already checked my previous post, Butternut Squash Fries, you should. Those yummy fries are great with this hummus.

BEST BLENDER FOR HUMMUS

This homemade hummus recipe requires a blender or food processor. Actually, I think every hummus recipe requires a blender or food processor. So if you don’t already own one, you’ll have to get one.

Most blenders are capable of making hummus. It just needs to be able to blend up a can chickpeas, some garlic, and a few other ingredients. As long at the blades are sharp enough for that, it’ll be able to make this Mediterranean dip without a problem. The NutriBullet, for instance, works just great. It blends fast and is easy to clean. Plus, it doesn’t take up a lot of room like some other blenders do.

HOMEMADE HUMMUS INGREDIENTS:

Most of the ingredients you’ll need for hummus are already in your cupboard.

You will need:

  • Chickpeas: I recommend a good can of chickpeas (aka garbanzo beans). You will need to drain and rinse them before putting them in the blender.
  • Garlic: This recipe calls for two garlic cloves, but feel free to use more or less.
  • Lemon juice: I recommend squeezing juice straight  from a lemon.
  • Tahini: This is an important ingredient in making a good hummus, deep so pick wisely.
  • Olive oil:  This lends some moisture to your hummus so it doesn’t dry out. Also, a drizzle of olive oil lends itself to a beautiful presentation.
  • Cold water: This helps you get a creamy hummus. If your hummus is too thick or not smooth enough for your liking, just add in some more water.
  • Spices: You can add any spices you want to a batch of hummus. I like to add ground cumin, red pepper, and sesame seeds, but other people like paprika, sumac, or even basil, which makes the hummus taste like pesto. Any spice you like tastes great in this Middle Eastern dip!
  • Salt: I use sea salt or kosher salt.

How Long Does it Take to Make Hummus at Home?

This easy hummus recipe only takes about ten minutes. You’ll spend three or four minutes of prep time gathering ingredients. Then, you’ll have to spend a few minutes finding the right consistency.

I like to use raw chickpeas. You can use cooked chickpeas, but it’ll add a half-hour or so to this recipe.

How Long Does Homemade Hummus Last?

This hummus lasts 4-5 days in the refrigerator. However, you must store it in an airtight container so it doesn’t spoil.

ENJOY ALL THE BENEFITS OF CHICKPEAS IN OTHER RECIPES:

Spicy Tomato Chickpea Salad

Garbanzo Beans with Rice, Chicken, and Meatballs Soup

Chickpea Salad With Feta Cheese and Avocado

 

 

 

Steps

Step 1: Put Ingredients in Blender

Add all of the ingredients to your blender.
add ingredients to blender

Step 2: Blend

Blend for 1-2 minutes, or until the puree reaches the consistency of peanut butter.

 

If you prefer a creamier hummus, add a spoonful of water and olive oil. Blend until you achieve your desired consistency.

blend ingredients

Step 3: Serve Hummus

Scoop hummus into a bowl. Top with nuts and pinches of your chosen seasonings.

 

Enjoy with pita chips, pita bread, veggie sticks, or in a falafel wrap. However you choose to eat it, this will be your new favorite hummus!

EasyHummus 9043 666x1000

Ingredients 3 Ingredients

ingredients: garbanzo beans
Chickpeas
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Garlic Ingredient
Garlic
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Lemon Juice Ingredient
Lemon Juice
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Easy and Classic Hummus Yum

262 Calories
Time to cook: 20 mins
0 Reviews
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Ingredients

  • 15 oz can organic chickpeas, drained & rinsed
  • 2 cloves garlic, 1 if you don't like a lot of garlic
  • 1½ Tbsp lemon juice
  • ½ tsp sea salt
  • ⅓ cup tahini
  • 1 Tbsp extra virgin olive oil
  • ⅓ cup warm water

Instructions

1

Add all of the ingredients to your blender.
add ingredients to blender

2

Blend for 1-2 minutes, or until the puree reaches the consistency of peanut butter.

 

If you prefer a creamier hummus, add a spoonful of water and olive oil. Blend until you achieve your desired consistency.

blend ingredients

3

Scoop hummus into a bowl. Top with nuts and pinches of your chosen seasonings.

 

Enjoy with pita chips, pita bread, veggie sticks, or in a falafel wrap. However you choose to eat it, this will be your new favorite hummus!

EasyHummus 9043 666x1000

Equipment Used

Garlic Press
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Can Opener Equipment
Can Opener
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blender equipment
Blender
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Measuring Spoons
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Nutrition Facts
Easy and Classic Hummus
Amount Per Serving
Calories 262 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 5g
Monounsaturated Fat 6g
Sodium 245mg11%
Potassium 330mg9%
Carbohydrates 27g9%
Fiber 7g29%
Sugar 4g4%
Protein 10g20%
Vitamin A 34IU1%
Vitamin C 4mg5%
Calcium 67mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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