New Recipe: Apricot Smoothie with Carrot and Nectarine Recipe

Read
  • Sign In
All We Eat Logo
  • Recipes
    • View All Recipes
    • Lunch
      Creamy Quick and Easy Crab Salad with Just 4 Ingredients
    • Browse by Category
      View all Recipes
      • Breads
      • Desserts
      • Drinks
      • Meat Dishes
      • Salad
      • seafoodSeafood
      • Soup
      • starters and sidesStarters and Sides
    • Browse by Dietary Restrictions
      • Dairy Free
      • Gluten FreeGluten Free
      • Nut FreeNut Free
      • Sugar Free
      • Vegan
      • Vegetarian
  • Videos
  • Blog
  • Shop
  • About Us
  • Contact Us
  • Sign In
  • Register
  • American
  • Appetizer
  • Breakfast
  • Drinks
  • Dairy Free
  • Gluten Free
    Gluten Free
  • Nut Free
    Nut Free
  • Vegan
  • Vegetarian

How to Make a Pineapple Cilantro Smoothie Dairy Free

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
Rate the recipe
Write a review

Start your day off with this dairy-free Pineapple Smoothie with Cilantro for an ultimate energy boost in your day!

Pinapplesmoothie7 1 of 1 scaled 1 667x1000

Both cilantro and pineapple aid digestion and boost the immune system.
Cilantro has become one of my favorite herbs due to its health benefits such as fighting infections and detoxing the body.

You can use a milk alternative, but to make this pineapple cilantro smoothie dairy-free, use coconut milk and water. Not only will it help make your skin glow, but it also will help in fighting the bloated and sluggish feeling that you mgiht get  from ingesting some dairy products.

The taste of this smoothie is so satisfying. The kale is a great superfood addition, but it’s not overpowering! The taste of this drink makes me think of torquise water, palm trees, and fresh tropical air.

Pinapplesmoothie1 1 of 1 scaled 1 1000x667

How to Make a Pineapple Cilantro Smoothie

Smoothies are so great when y on the go or a quick pick me up, because all  you need to do is gather all the ingredients and place them in a blender.

Pinapplesmoothie2 1 of 1 scaled 1 1000x667

Then blend till smooth, and enjoy!

Pinapplesmoothie3 1 of 1 scaled 1 1000x667

CAN I USE FRESH FRUIT? 

Yes! Frozen fruit is just always available but I have tried it with fresh fruit and its all still bursting with a delicious taste.

Pinapplesmoothie5 1 of 1 scaled 1 1000x667

Steps

Place all ingredients in a blender and blend until smooth.

Pinapplesmoothie2 1 of 1 scaled 1 1000x667

Taste and add some extra lime is desired.

Pinapplesmoothie3 1 of 1 scaled 1 1000x667

Ingredients 3 Ingredients

frozen pineapple chunks ingredient
Frozen Pineapple Chunks
Buy Now
Coconut Milk Ingredient
Coconut Milk
Buy Now
ingredients: cilantro
Cilantro
Buy Now

How to Make a Pineapple Cilantro Smoothie Dairy Free Yum

280 Calories
Time to cook: 10 mins
0 Reviews
Sign up to save this recipe

Ingredients

  • 3 cups frozen pineapple
  • 1 medium frozen banana
  • 1 can coconut milk
  • 1 cup cilantro leaves, tightly packed
  • ½ lime, freshly squeezed
  • 1 pinch salt

Instructions

1

Place all ingredients in a blender and blend until smooth.

Pinapplesmoothie2 1 of 1 scaled 1 1000x667

2

Taste and add some extra lime is desired.

Pinapplesmoothie3 1 of 1 scaled 1 1000x667

Equipment Used

blender equipment
Blender
Buy Now
Nutrition Facts
How to Make a Pineapple Cilantro Smoothie Dairy Free
Amount Per Serving
Calories 280 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 18g113%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 26mg1%
Potassium 480mg14%
Carbohydrates 27g9%
Fiber 3g13%
Sugar 16g18%
Protein 3g6%
Vitamin A 365IU7%
Vitamin C 66mg80%
Calcium 40mg4%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

Write a review

Share with others of your opinion on this recipe so that we can make this recipe better for everyone.

How do you rate this recipe?

Here is how your review will look like:

  • ★★★★★
  • ★★★★★
  • ★★★★★
  • ★★★★★

check markYes, I recommend this recipe.

x markNo, I do not recommend this recipe.

Other Recipes like this one.

Dinner
December 4, 2020

One Pot and Slow Cooked Braised Beef with Carrots

Read More
American
July 27, 2016

How to make a Vegetable and Rice Soup with Chicken

Read More
American
December 20, 2020

How to make Sweet and Spicy Deviled Eggs

Read More
American
February 3, 2016

Simple One Pot Minestrone Soup

Read More
American
December 5, 2020

Easy and Creamy Celery Apple Salad Snack with Cranberries

Read More
American
December 16, 2020

Simple Mushroom Salad with Flax Seeds over Spinach

Read More
American
May 24, 2020

Easy Fruit Salad with a Honey and Lemon Dressing

Read More
American
November 4, 2017

Simple and Healthy Fried Cauliflower “Rice” with Veggies

Read More
American
June 1, 2015

Best Seasonal Balsamic Chicken Cherry Salad with Simple Dijon Dressing

Read More

icons

Find original, delicious, brunch, dinner, salad & soup recipes plus blog posts about food, nutrition and health.

icon cookie

Get Inspired and cook.

Exclusive deliciously simple recipes, wellness and nutrition tips, monthly challenges, and all things that make you feel amazing – delivered to your inbox.

How to Make a Pineapple Cilantro Smoothie Dairy Free
  • Share
Logo

Recipes

  • Desserts
  • Drinks
  • Fish
  • Meals
  • Meat & Stews

Diet Friendly

  • Dairy Free
  • Gluten Free
  • Nut Free
  • Vegan
  • Vegetarian

More

  • Videos
  • Blog
  • Shop

Company

  • About Us
  • Contact Us

Sign Up for Our Newsletter

Get notified about weekly recipes, inspiration and more

I am not going to spam you. My newsletter comes out every two weeks, or before a national holiday.

How to Unsubscribe from Email Newsletters? Open one of the emails you received from us. Scroll to the bottom of the email and just click “unsubscribe”

© 2021 AllWeEat.com All Rights Reserved | Privacy Policy