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Easy and Classic Tomato and Cucumber Salad

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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The ultimate salads of all is this Classic Tomato and Cucumber salad. It’s on repeat when tomatoes and cucumbers are in season.

saladmenu easy summer salad 944x1000

This great summer salad is one of my favorite salads to enjoy on a hot summer day. My mom made it so many times when we were little and I don’t stop making it for my kids, especially during the summertime. I love the smell of fresh tomatoes and cucumbers right from the garden; making this a wonderfully fresh summer salad. This salad is a perfect mix of freshening up breath, flushing out toxins (cucumber health benefits) and heart health benefits (tomato health benefit). Enjoy this refreshing, beneficial salad.

Steps

Slice tomatoes and cucumbers.

Chop 2 stems fresh dill and 1 stem green onion.

Combine cut ingredients with 2 Tablespoons of extra virgin olive oil. Add salt and ground black pepper to taste.

saladmenu easy summer salad 944x1000

Ingredients 3 Ingredients

ingredients: cherry tomatoes
Cherry Tomatoes
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english cucumber ingredient
English Cucumber
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fresh dill ingredient
Fresh Dill
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Easy and Classic Tomato and Cucumber Salad Yum

81 Calories
Time to cook: 10 mins
0 Reviews
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Ingredients

  • ½ lb cherry tomatoes, sliced
  • 1 cucumber, chopped
  • 2 stems fresh dill, chopped
  • 1 stem green onion, chopped
  • 2 Tbsp extra virgin olive oil
  • salt, to taste
  • ground black pepper, to taste

Instructions

1

Slice tomatoes and cucumbers.

2

Chop 2 stems fresh dill and 1 stem green onion.

3

Combine cut ingredients with 2 Tablespoons of extra virgin olive oil. Add salt and ground black pepper to taste.

saladmenu easy summer salad 944x1000

Equipment Used

Knife
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Cutting Board
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Salad Bowl
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Nutrition Facts
Easy and Classic Tomato and Cucumber Salad
Amount Per Serving
Calories 81 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 8mg0%
Potassium 230mg7%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 372IU7%
Vitamin C 16mg19%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Easy and Classic Tomato and Cucumber Salad
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