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Easy Christmas Wreath Salad with Avocado Dressing

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
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Christmas Wreath Salad with Avocado Dressing is creamy and crunchy! Easy to prepare and makes a great presentation.

saladmenu christmas wreath salad with avocado dressing 760x1000

I have been busy with my last assignments for school, and while I always think about posting a recipe, I just can’t find the time. My husband and I will be celebrating our ten year anniversary next week (wow ten years!), so I am trying to get things done. So I had this next recipe for far too long, it’s just time to finally share it. It is so simple, yet so fancy.

I don’t know about you, but I always put up a wreath on our front door. The day after Christmas is when I start decorating and the wreath is on of the first to go up. Wreaths can go beyond the door, though. Wreaths, like this salad wreath, also belong on the table!

When exploring and creating this salad, I decided to start off the dressing and base it off of avocado oil. What benefits does avocado oil have? Because this oil is made from avocados, it is full of healthy fats that boost our health.

Did you know that in France avocado oil has the status of a prescription drug? That is because consuming it often can reverse arthritis. It also has the healing effects of treating psoriasis which is a condition where skin cells build up and form rashy, scaly dry patches.

This salad is fresh and tasty, with the arugula and pomegranate complementing each other in flavors. Feta cheese adds the perfect salty touch on top with the smooth avocado dressing adding the cherry on top!

So what will I need to make this tasty salad?

Arugula is rich in antioxidants and and B-vitamins.

Sweet pomegranate helps to lower cancer risk and contains vitamin C.

Feta cheese is rich in protein.

To make the dressing, you will need avocado oil, honey, garlic, lemon juice, orange juice, avocado, and salt.

Steps

Blend avocado dressing ingredients together for 1 minute or until smooth. Set aside.

Arrange arugula, pomegranate seeds, and 1/4 cup crumbled feta cheese on a plate.

Drizzle salad with avocado dressing.

saladmenu christmas wreath salad with avocado dressing 760x1000

Ingredients 3 Ingredients

ingredient: avocado
Avocado
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ingredient: pomegranate
Pomegranate
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feta cheese ingredient
Crumbled Feta Cheese
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Easy Christmas Wreath Salad with Avocado Dressing Yum

420 Calories
Time to cook: 20 mins
0 Reviews
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Ingredients

  • 1½ cup arugula
  • ¼ cup pomegranate seeds
  • ¼ cup feta cheese
  • ¼ cup avocado oil
  • 1 tsp honey
  • 1 clove garlic
  • ½ avocado, pitted & peeled
  • ½ lemon, juice only
  • 3 Tbsp orange juice
  • 1 pinch salt

Instructions

1

Blend avocado dressing ingredients together for 1 minute or until smooth. Set aside.

2

Arrange arugula, pomegranate seeds, and 1/4 cup crumbled feta cheese on a plate.

3

Drizzle salad with avocado dressing.

saladmenu christmas wreath salad with avocado dressing 760x1000

Equipment Used

blender equipment
Blender
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salad plates equipment
Serving Plate
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Nutrition Facts
Easy Christmas Wreath with Avocado Dressing
Amount Per Serving
Calories 420 Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 7g44%
Polyunsaturated Fat 5g
Monounsaturated Fat 25g
Cholesterol 17mg6%
Sodium 242mg11%
Potassium 438mg13%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 8g9%
Protein 5g10%
Vitamin A 549IU11%
Vitamin C 33mg40%
Calcium 136mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Easy Christmas Wreath Salad with Avocado Dressing
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