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Easy Chicken Bacon Wrap as an Appetizer

Contents

  • Introduction
  • Step-by-Step
  • Ingredients
  • The Recipe
  • Equipment List
  • Nutrition
  • Reviews
100% Would Make Again
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This has been in my recipe book for years. Chicken bacon wrap is a quick dinner recipe, which makes it fantastic for this rainy Wednesday.  Quick, easy, and flavorful. Made with just a few ingredients that you probably already have.

bacon chicken wrap 1 1024x628 1

Bacon and chicken combine in this simple appetizer to make a protein superpower dish! The flavors of tomato and garlic perfectly complement the bacon.

With a simple mix, wrap, and bake, these chicken thighs pull together in almost no time at all. They’re easy to pull out of the oven fresh right onto the serving plate. I hope you enjoy them as much as my family does!

Garlic is rich in antioxidants, boosting the immune system. Tomatoes are rich in lycopene, which supports heart health while the protein in the chicken helps to make you feel full longer, as well as promoting muscle growth.

What do I need to make this recipe?

  • chicken thighs
  • bacon
  • salt
  • pepper
  • garlic
  • tomato paste
  • mayonnaise
  • olive oil

bacon  1024x748 1

Steps

Preheat oven to 350F. If your baking sheet sticks to food while baking spread just a dap of extra virgin olive oil.

Mince 2-3 cloves of garlic set aside. (If they’re small cloves, use 3.)

Mix 1 Tbsp of tomato paste with 1 Tablespoon of mayonnaise.

bacon 1 1024x680 1

Open the chicken thighs, inside facing up.

Add a small pinch of salt, pepper and minced garlic on each thigh.

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Roll the chicken thighs so that the inside stays inside.

bacon 3 1024x559 1

Wrap with bacon each chicken thigh. Transfer the chicken thighs to a baking sheet.

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Brush each with mayonnaise and tomato mix.

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Cover with foil and put in oven for 30 minutes. Take off the foil and bake for another 10 minutes. I like to BROIL last two minutes both sides of the chicken bacon wrap to get the nice dark color of the bacon.

bacon chicken wrap 2 1024x548 1

Enjoy!

bacon chicken wrap 1 1024x628 1

Ingredients 3 Ingredients

ingredients: bacon
Bacon
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Garlic Ingredient
Garlic
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ingredients: tomato paste
Tomato Paste
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Easy Chicken Bacon Wrap as an Appetizer Yum

5 Servings
+—
40 Calories
Time to cook: 1 hr 15 mins
4 Reviews
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Ingredients

  • 5 pieces chicken thighs, boneless & skinless
  • 6-7 slices bacon
  • salt, to taste
  • pepper, to taste
  • 2-3 cloves garlic, minced
  • 1 Tbsp tomato paste
  • 1 Tbsp mayonnaise
  • ½ tsp olive oil, for greasing

Instructions

1

Preheat oven to 350F. If your baking sheet sticks to food while baking spread just a dap of extra virgin olive oil.

2

Mince 2-3 cloves of garlic set aside. (If they’re small cloves, use 3.)

3

Mix 1 Tbsp of tomato paste with 1 Tablespoon of mayonnaise.

bacon 1 1024x680 1

4

Open the chicken thighs, inside facing up.

5

Add a small pinch of salt, pepper and minced garlic on each thigh.

bacon 2 1024x489 1

6

Roll the chicken thighs so that the inside stays inside.

bacon 3 1024x559 1

7

Wrap with bacon each chicken thigh. Transfer the chicken thighs to a baking sheet.

bacon 5 1024x610 1

8

Brush each with mayonnaise and tomato mix.

bacon 7 1024x554 1

9

Cover with foil and put in oven for 30 minutes. Take off the foil and bake for another 10 minutes. I like to BROIL last two minutes both sides of the chicken bacon wrap to get the nice dark color of the bacon.

bacon chicken wrap 2 1024x548 1

10

Enjoy!

bacon chicken wrap 1 1024x628 1

Equipment Used

oven mitt equipment
Oven Mitt
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Nutrition Facts
Easy Chicken Bacon Wrap as an Appetizer
Amount Per Serving
Calories 40 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 3mg1%
Sodium 46mg2%
Potassium 40mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 52IU1%
Vitamin C 1mg1%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

About the Author

Marina Rizhkov

I’m Marina, a Mother, Culinary Nutrition Expert, and Blogger. I am so glad you took the time to stop by and treat yourself to some of my recipes. My goal is to give you the knowledge and courage to get out of your comfort cooking zone and cook from scratch! You’ll find a bunch of pictures, nutritional information, and step-by-step instructions to help you achieve tasty homemade meals.

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Black Caviar Appetizer with Cream Cheese and Dill
Anonymous User
September 25, 2014
  • ★★★★★
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check markYes, I recommend this recipe.

From All We Eat Admin:

I am sure he will. So simple yet so flavorful. enjoy!

Black Caviar Appetizer with Cream Cheese and Dill
Anonymous User
September 25, 2014
  • ★★★★★
  • ★★★★★
  • ★★★★★
  • ★★★★★

check markYes, I recommend this recipe.

From All We Eat Admin:

thank you! They are not only delicious but they are so easy to make!

Black Caviar Appetizer with Cream Cheese and Dill
katie
September 25, 2014

looks delicious and so simple. My husband will love it!

  • ★★★★★
  • ★★★★★
  • ★★★★★
  • ★★★★★

check markYes, I recommend this recipe.

Black Caviar Appetizer with Cream Cheese and Dill
Thalia @ butter and brioche
September 25, 2014

Wow these chicken and bacon wraps look incredibly delicious.. definitely need to recreate the recipe!

  • ★★★★★
  • ★★★★★
  • ★★★★★
  • ★★★★★

check markYes, I recommend this recipe.

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Easy Chicken Bacon Wrap as an Appetizer
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