Chia pudding makes the perfect portable breakfast. Chia seeds with a choice of milk, sweetener, and fruit in a mason jar can be made ahead.

A vegan smoothie with mango, pineapple, ginger, spinach and a hint of lime.

Crunchy, flavorful and Cheesy Spinach Feta Puff Pastry Puffs.

A colorful pineapple salsa that makes a beautiful summer dip for chips and tacos.

A beautiful veggie dip with roasted red pepper, white beans, and hints of garlic and herbs. Serve with veggies or chips.

Crunchy, crispy, and perfectly seasoned, these zucchini fritters are a wonderful way to get in more veggies! They’re easy to make and oh so delicious!

Ripe summer fruit salad featuring mango, strawberries, peaches, and a citrus mint dressing.

Gluten-free bakery style chocolate muffins that are filled with melty chocolate chips and come together in one bowl.

A tangy and sweet fruit salad with a wide variety of fruits and a honey, ginger, and lime dressing.