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Easy and Sweet Raspberry Fig and Feta Salad

Fig and Feta Salad with Balsamic Raspberry Vinaigrette combines the flavors of sweet and tangy.
fig-and-feta-salad-on-a-white-plate-with-greens-and-raspberries-around

Do any of you work out at the gym?

I find it easier to workout at the gym rather than at home. It keeps me motivated when I see others getting fit and trying to stay in shape. I also like to take classes at the gym.

My weekly exercise workout looks like this: On Monday, Wednesday and Friday at 5:45 am, I take a boot camp class at the gym, it’s hard! Very hard! On Tuesday and Thursday I workout with my trainer, which is a thirty-minute session, and do twenty minutes on the treadmill. I rest from workouts on the weekends. But no matter how much you exercise, your diet is much more important.

So, how about this simple raspberry fig and feta salad? A medium size fig is just 37 calories, they are packed with fiber and potassium. The mixed greens in this salad promote bone health and revive muscles. As for the bright pink raspberries, they are perfect for burning fat and increasing blood cells.

What do I need to make this recipe?

Figs give your body calcium and potassium.

Mixed greens contain vitamins that your body needs like vitamin C and A!

Raspberries have omega-3 fatty acids, which support your heart health.

  • feta cheese
  • balsamic vinegar

How to make Easy and Sweet Raspberry Fig and Feta Salad

fig-and-feta-salad-on-a-white-plate-with-greens-and-raspberries-around

Easy and Sweet Raspberry Fig and Feta Salad

Fig and Feta Salad with Balsamic Raspberry Vinaigrette combines the flavors of sweet and tangy.
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Course: Dinner, Lunch, Meals, Salad
Cuisine: American, Fruit Salad
Allergy: Gluten Free, Nut Free, Vegetarian
Total Time: 15 minutes
Servings: 2
Calories: 97kcal

Equipment

Ingredients

  • 3 figs
  • ½ cup mixed greens
  • 1 Tbsp feta cheese, crumbled
  • 1 Tbsp balsamic vinegar
  • cup raspberries, fresh

Instructions

  • Place mixed greens on a serving plate.
  • Add sliced figs and crumbled feta cheese.
  • Lightly mash 1/3 cup fresh raspberries and mix with 1 Tablespoon balsamic vinegar. Drizzle on top of the salad then serve.

Nutrition

Calories: 97kcal | Carbohydrates: 19g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 102mg | Potassium: 236mg | Fiber: 3g | Sugar: 14g | Vitamin A: 263IU | Vitamin C: 9mg | Calcium: 77mg | Iron: 1mg

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