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Dairy Free
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Gluten Free
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Nut Free
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Vegan
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Vegetarian
Make a Cucumber Tomato and Melon Salad
A healthy, light, sweet, and savory Melon, Cucumber, and Tomato Salad is so easy to make.
Make a Cucumber Tomato and Melon Salad
A healthy, light, sweet, and savory Melon, Cucumber, and Tomato Salad is so easy to make.
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Servings: 4
Calories: 164kcal
Equipment
- mixing bowl
- cutting board
- knife
- mixing spoon
Ingredients
- 3 cups melon, cubed
- 2 cups cucumber, sliced
- 2 cups cherry tomatoes, sliced in half
- 3 Tbsp extra virgin olive oil
- 3 Tbsp red wine vinegar
- ¼ tsp sea salt, more to taste
- 1 dash black pepper
- ¼ cup fresh basil, chopped
- ¼ cup fresh mint, chopped
Instructions
- Add melon, cucumber, and cherry tomatoes to a bowl.
- Drizzle oil, vinegar, salt, and pepper on top then toss well to combine.
- Add basil and mint, then toss again to incorporate.
- Adjust dressing ingredients to taste.
Nutrition
Calories: 164kcal | Carbohydrates: 15g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 186mg | Potassium: 582mg | Fiber: 3g | Sugar: 12g | Vitamin A: 6612IU | Vitamin C: 45mg | Calcium: 58mg | Iron: 1mg