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How to Make a Tropical Green Juice Quickly


Sipping on a Tropical Green Juice any time of the day is my kind of snack choice. After living in Florida for a little over a month, juices and smoothies have become one of my favorite grab and go choice.

tropical-green-juice-in-glass-cups-with-a-lime-wedge-on-the-rim-and-on-a-wooden-board

Juices and smoothies are always my go-to. They fill you up with benefits and all you have to do is choose which produce you want! In the sunshine state, it’s really all you need to feel hydrated and feel full and good. But if you are not in a hot, humid place, the flavors of this juice will get you one step closer.

Juice is a great way to start your morning. Fresh and organic produce can prepare your stomach and fill it with nutrients before you have any food. Those nutrients will go right in and do their job! They also can help to detox and help to cleanse your body of harmful toxins.

What goes into a Tropical Green Juice? 

Grab an apple, pineapple, lime, cucumber, cilantro, and kale leaves. That is all you need to recreate this island favorite!

It takes less than five minutes to create a tropical juice that is refreshing, nutritional with fiber, protein,  help detox, and it’s a natural sweetness in a cup!

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Other great recipes to make at home:

Dairy Free Healthy Protein Mint Chocolate Chip Smoothie is a delicious treat that whips up in minutes.

Homemade Marshmallows are fluffy, melt-in-your mouth creations.

tropical-green-juice-in-glass-cups-with-a-lime-wedge-on-the-rim-and-on-a-wooden-board

How to Make a Tropical Green Juice Quickly

A sweet green juice with a tropical taste of pineapple and lime.
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Course: Breakfast, Drinks, Lunch
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian
Total Time: 5 minutes
Servings2
Calories: 215kcal

Equipment

  • Juicer

Ingredients

  • 1 apple
  • 2 cups pineapple, frozen or fresh
  • 1 lime, peeled
  • 1 cucumber
  • 4-5 leaves kale
  • 1 small bunch cilantro

Instructions

  • Prepare all ingredients and run through your juicer.
    1 apple, 2 cups pineapple,, 1 lime,, 1 cucumber, 4-5 leaves kale, 1 small bunch cilantro
  • Alternatively you can blend ingredients with a little water in a blender and strain through a nut milk bag or cheesecloth.

Nutrition

Calories: 215kcal | Carbohydrates: 51g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 51mg | Potassium: 1096mg | Fiber: 7g | Sugar: 28g | Vitamin A: 11928IU | Vitamin C: 235mg | Calcium: 233mg | Iron: 3mg
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