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Gluten Free
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Nut Free
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Vegetarian
How to Make a Creamy Triple Berry Smoothie
Triple Berry Smoothie is a nutritious breakfast after a full dinner meal. It’s a creamy smoothie that will keep you full until lunch. Perfect for the whole family.
It doesn’t have to be summer to enjoy berries. In this smoothie, I use frozen berries. As a child, we used to go and pick berries from the fields and freeze them, and then use them when berries are not in season, like for a smoothie or jam.
You can add one type of berry or a variety of berries for this smoothie.
In addition to berries, to make this berry smoothie oh so healthy and filling. Also, add in milk and yogurt (dairy-free option if you want), honey, a pinch of sea salt, hemp seeds, and a superfood green kale (great way to sneak in some greens).
Here are some more delicious recipes to try out at home:
Simple One Pot Minestrone Soup is a bowl of comfort.
This Dairy Free Strawberry and Basil Smoothie is a tasty seasonal drink!
How to Make a Creamy Triple Berry Smoothie
Equipment
- blender
Ingredients
- 2 cups frozen berry mix, blackberries, blueberries, strawberries
- 2 cups milk, of your choice
- 1 cup yogurt, of your choice
- 2-3 Tbsp honey
- 1 cup green kale, chopped
- 1 Tbsp hemp seeds
- 1 pinch sea salt
Instructions
- Add all ingredients to a blender and blend until smooth.2 cups frozen berry mix,, 2 cups milk,, 1 cup yogurt,, 2-3 Tbsp honey, 1 cup green kale,, 1 Tbsp hemp seeds, 1 pinch sea salt