-
Dairy Free
-
Gluten Free
-
Vegetarian
Easy Fennel Apple Salad Made with Cabbage and Walnuts
Simply fennel, apples and cabbage combined with lemon, honey, olive oil, and walnuts.


Easy Fennel Apple Salad made with Cabbage and Walnuts
Simply fennel, apples and cabbage combined with lemon, honey, olive oil, and walnuts.
Rate
Print
Save
Pin
Servings: 4
Calories: 439kcal
Equipment
- Small skillet (pan)
- knife
- cutting board
- bowl
- small bowl
- whisk
- Mandolin slicer
Ingredients
- 2 tart green or red apples, julienned
- 4 medium fennel bulbs, 1" mandolin sliced
- ½ cup fennel fronds, chopped
- 2 cups red cabbage, thinly sliced
- ½ cup walnuts, toasted
- ½ cup olive oil
- ⅓ cup lemon juice
- 2 tsp honey
- ¾ tsp salt
- 1 large pinch black pepper
Instructions
- Toast walnuts in a small pan for 3-5 minutes over medium heat or until they start to brown. Transfer to a small bowl and set aside to cool.
- Place julienned apples, fennel slices, cabbage, fennel fronds, and walnuts into a bowl.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
- Pour dressing over salad ingredients and mix well.
- Top with extra fennel fronds and serve.
Nutrition
Calories: 439kcal | Carbohydrates: 28g | Protein: 6g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 21g | Sodium: 577mg | Potassium: 1210mg | Fiber: 10g | Sugar: 15g | Vitamin A: 829IU | Vitamin C: 63mg | Calcium: 156mg | Iron: 3mg