Home > Recipes > American > Easy Chunky Cucumber Avocado Gazpacho with Jalapeno
  • Dairy Free
  • Gluten Free
  • Nut Free
  • Vegan
  • Vegetarian

Easy Chunky Cucumber Avocado Gazpacho with Jalapeno

Chunky Cucumber Avocado Gazpacho is a traditional appetizer and favorite. With the fresh ingredients, it’s great for summer. Gazpacho is full of flavor and light on the palate. This is a wonderful start to any meal with family or a large group, especially on a hot day.


Fresh Veggies are Refreshing

With as many veggies as you like, you can make gazpacho a family and neighborhood favorite. Anyone who loves a refreshing chilly gazpacho will love this recipe! Mad with cucumber, avocado, bell peppers of any color, serrano chile, green onion, cilantro, limes, garlic, vegetable stock, and tomato juice for that wonderful slurp of flavor after all the veggies are devoured, white vinegar, sea salt, and avocado oil. Chopped jalapeno and salt & pepper are tasty garnishments on top of this treat.

Honestly, I am not a huge fan of cold soups, but during the hot summer weather, fresh summer vegetables can hydrate you and reduce the risk of heat exhaustion or worse. So why not get your water from a delicious meal that is super easy to make?

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Health Benefits of this Gazpacho Recipe

With many vitamins and minerals in every single ingredient, you are really enjoying your daily nutrition. What better way to enjoy health than through amazing food? Each bite or slurp provides as many nutrients as a daily vitamin and another added benefit is lowering your blood pressure and regulating your digestion. If you add that jalapeno, you can even clear up your sinuses.

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How To Make Avocado Gazpacho

Start by preparing cucumber, avocado, peppers, green onions, and cilantro. Add to a large bowl and combine well.

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Add lime juice, garlic, vegetable broth, tomato juice, vinegar, avocado oil, and sea salt. Combine all ingredients well, then add salt and pepper and more lime to taste.

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As you know gazpacho is a chilled soup, so chill this for an hour then top with chopped cilantro and more green onions for the extra health benefits.

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Do you enjoy avocados? Here are more tasty avocado recipes you just might love:

This Cheesy Gluten Free Mushroom Pizza with Avocado is a fun veggie-based alternative to a traditional pizza.

A plate Simple Olives and Avocado Salad with Feta makes a very nutritious meal that keeps your metabolism going.


Easy Chunky Cucumber Avocado Gazpacho with Jalapeno

There is no denying chunky avocado cucumber gazpacho is one of the healthiest appetizers you can enjoy.
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Course: Appetizer, Lunch
Cuisine: American, Soup
Allergy: Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian
Total Time: 1 hour 20 minutes
Calories: 119kcal



  • 1 large English cucumber, diced
  • 1 large avocado, diced
  • 1 bell pepper, orange or yellow
  • 1 Serrano chile, seeded & diced
  • 4 green onion, finely chopped
  • 2 limes, juiced
  • 5-6 cloves garlic, minced
  • 1 cup vegetable stock
  • 2 cups tomato juice
  • ¼ cup white wine vinegar
  • 1 Tbsp avocado oil
  • 1 tsp sea salt
  • black pepper to taste


  • Prepare cucumber, avocado, peppers, green onions, and cilantro. Add to a large bowl and combine well.
    1 large English cucumber,, 1 large avocado,, 1 bell pepper,, 4 green onion,, 1 Serrano chile,
  • Add lime juice, garlic, vegetable broth, tomato juice, vinegar, avocado oil, and sea salt. Combine all ingredients well.
    2 limes,, 5-6 cloves garlic,, 1 cup vegetable stock, 2 cups tomato juice, ¼ cup white wine vinegar, 1 Tbsp avocado oil, 1 tsp sea salt
  • Taste and adjust salt and pepper, then add more lime if desired.
    1 tsp sea salt, black pepper, 2 limes,
  • Chill for 1 hour prior to serving. Add extra salt of pepper if desired. Top with chopped cilantro and more green onions.


You can add extra salt and pepper, to taste.
Optional: you can add chopped jalapeno pepper (for spice).


Calories: 119kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 560mg | Potassium: 525mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1271IU | Vitamin C: 54mg | Calcium: 40mg | Iron: 1mg
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